Firdaus RONY
856
Gender : | Male |
Category : | 45-49 |
Status : | DNF |
Resident Country : | |
Nation : | |
Pace : | |
Wave : | Wave 9 Green - 45-49 M |
WaveNo : | 9 |
 Add To Favourites |
LEGS
Swim
00:57:58.38
T1
00:12:48.25
Cycle
04:15:24.09
T2
00:13:49.63
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
SwimStart | 00:00:00.00
|
|
| | |
Swim | 00:57:58.38 (07:30:19.38) | 00:57:58.38 (00:57:58.38) |
| | 30:30 min/km |
T1 | 01:10:46.64 (07:43:07.64) | 00:12:48.25 (00:12:48.25) |
| | |
Bike 10.3km | 01:48:08.83 (08:20:29.83) | 00:37:22.19 (00:37:22.19) |
| | 16.5 km/h |
Bike 63.2km |
|
|
| | |
Bike 79.2km | 05:25:56.18 (11:58:17.18) | 04:15:09.54 (05:25:56.18) |
| | 2.9 km/h |
Cycle | 05:26:10.73 (11:58:31.73) | 04:15:24.09 (00:00:14.55) |
| | 21.0 km/h |
T2 | 05:40:00.37 (12:12:21.37) | 00:13:49.63 (00:13:49.63) |
| | |
Run 1.7km |
|
|
| | |
Run 8.4km |
|
|
| | |
Run 10.5km |
|
|
| | |
Run 12.2km |
|
|
| | |
Run 18.9km |
|
|
| | |
Run |
|
|
| | |