IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Richard NAVO
763
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Nation :
Pace :
3:59 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
611/789
CATEGORY
133/162
GENDER
518/660
07:32:14.71
07:32:14.71
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
655
143
549
00:50:11.50
T1
611
128
506
00:05:19.61
Cycle
600
135
521
03:35:54.75
T2
333
65
265
00:04:11.46
Run
593
131
495
02:56:37.37
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:50:11.50
(07:18:31.50)
00:50:11.50
(00:50:11.50)
655
(143)
549
26:25 min/km
T1
00:55:31.11
(07:23:51.11)
00:05:19.61
(00:05:19.61)
611
(128)
506
Bike 10.3km
01:20:41.36
(07:49:01.36)
00:25:10.24
(00:25:10.24)
642
(140)
554
24.6 km/h
Bike 63.2km
03:27:27.40
(09:55:47.40)
02:31:56.29
(02:06:46.04)
623
(138)
542
25.0 km/h
Bike 79.2km
04:06:17.75
(10:34:37.75)
03:10:46.63
(00:38:50.34)
597
(134)
511
24.7 km/h
Cycle
04:31:25.87
(10:59:45.87)
03:35:54.75
(00:25:08.11)
600
(135)
521
24.9 km/h
T2
04:35:37.33
(11:03:57.33)
00:04:11.46
(00:04:11.46)
333
(65)
265
Run 1.7km
04:48:29.62
(11:16:49.62)
00:12:52.29
(00:12:52.29)
559
(123)
465
7:34 min/km
Run 8.4km
05:46:31.62
(12:14:51.62)
01:10:54.28
(00:58:01.99)
621
(142)
515
8:39 min/km
Run 10.5km
05:59:12.73
(12:27:32.73)
01:23:35.40
(00:12:41.11)
562
(121)
467
7:57 min/km
Run 12.2km
06:11:52.36
(12:40:12.36)
01:36:15.02
(00:12:39.62)
494
(113)
411
7:26 min/km
Run 18.9km
07:12:02.63
(13:40:22.63)
02:36:25.29
(01:00:10.27)
582
(133)
487
8:58 min/km
Run
07:32:14.71
(14:00:34.71)
02:56:37.37
(00:20:12.08)
593
(131)
495
8:22 min/km
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