IRONMAN 70.3 Bintan
19 Aug 2018

Rahmat MATONDANG
759
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :
Nation :
Pace :3:22 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
304/789
CATEGORY
71/162
GENDER
261/660
06:21:44.76
06:21:44.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
161
29
129
00:38:34.22
T1
216
35
174
00:02:58.36
Cycle
166
42
146
02:52:36.75
T2
407
77
326
00:04:44.60
Run
490
107
406
02:42:50.81
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00


Swim00:38:34.22
(07:06:54.22)
00:38:34.22
(00:38:34.22)
161
(29)
12920:18 min/km
T100:41:32.59
(07:09:52.59)
00:02:58.36
(00:02:58.36)
216
(35)
174
Bike 10.3km01:02:09.97
(07:30:29.97)
00:20:37.38
(00:20:37.38)
162
(42)
14730.0 km/h
Bike 63.2km02:42:11.32
(09:10:31.32)
02:00:38.73
(01:40:01.35)
148
(34)
13031.7 km/h
Bike 79.2km03:13:08.25
(09:41:28.25)
02:31:35.66
(00:30:56.93)
197
(47)
17131.0 km/h
Cycle03:34:09.35
(10:02:29.35)
02:52:36.75
(00:21:01.09)
166
(42)
14631.1 km/h
T203:38:53.95
(10:07:13.95)
00:04:44.60
(00:04:44.60)
407
(77)
326
Run 1.7km03:52:02.45
(10:20:22.45)
00:13:08.50
(00:13:08.50)
582
(127)
4877:43 min/km
Run 8.4km04:48:43.12
(11:17:03.12)
01:09:49.17
(00:56:40.67)
590
(134)
4908:27 min/km
Run 10.5km05:04:03.86
(11:32:23.86)
01:25:09.91
(00:15:20.74)
585
(128)
4858:06 min/km
Run 12.2km05:16:14.84
(11:44:34.84)
01:37:20.89
(00:12:10.97)
423
(97)
3497:09 min/km
Run 18.9km06:08:06.39
(12:36:26.39)
02:29:12.44
(00:51:51.55)
381
(85)
3147:44 min/km
Run06:21:44.76
(12:50:04.76)
02:42:50.81
(00:13:38.36)
490
(107)
4067:43 min/km