IRONMAN 70.3 Bintan
19 Aug 2018

Matt RYLAND
667
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :
Nation :
Pace :3:04 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
155/789
CATEGORY
33/162
GENDER
130/660
05:48:37.46
05:48:37.46
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
246
50
204
00:40:48.25
T1
255
43
208
00:03:07.90
Cycle
182
45
161
02:55:03.20
T2
138
23
110
00:02:47.15
Run
165
34
136
02:06:50.95
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00


Swim00:40:48.25
(07:05:08.25)
00:40:48.25
(00:40:48.25)
246
(50)
20421:28 min/km
T100:43:56.16
(07:08:16.16)
00:03:07.90
(00:03:07.90)
255
(43)
208
Bike 10.3km01:04:17.70
(07:28:37.70)
00:20:21.54
(00:20:21.54)
134
(33)
12130.4 km/h
Bike 63.2km02:48:11.33
(09:12:31.33)
02:04:15.17
(01:43:53.63)
202
(48)
18130.6 km/h
Bike 79.2km03:19:23.81
(09:43:43.81)
02:35:27.65
(00:31:12.48)
213
(53)
18630.8 km/h
Cycle03:38:59.36
(10:03:19.36)
02:55:03.20
(00:19:35.55)
182
(45)
16130.7 km/h
T203:41:46.51
(10:06:06.51)
00:02:47.15
(00:02:47.15)
138
(23)
110
Run 1.7km03:51:05.60
(10:15:25.60)
00:09:19.09
(00:09:19.09)
167
(33)
1405:28 min/km
Run 8.4km04:31:50.87
(10:56:10.87)
00:50:04.35
(00:40:45.26)
178
(36)
1476:04 min/km
Run 10.5km04:44:09.64
(11:08:29.64)
01:02:23.12
(00:12:18.77)
176
(34)
1465:56 min/km
Run 12.2km04:54:52.49
(11:19:12.49)
01:13:05.98
(00:10:42.85)
241
(53)
1986:18 min/km
Run 18.9km05:37:23.64
(12:01:43.64)
01:55:37.13
(00:42:31.15)
144
(30)
1136:20 min/km
Run05:48:37.46
(12:12:57.46)
02:06:50.95
(00:11:13.82)
165
(34)
1366:00 min/km