Hasnizaam HASHIM
646
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:49 min/km |
| Wave : | Wave 7 Red - 40-44 M |
| WaveNo : | 7 |
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LEGS
Swim
771
161
647
00:56:48.19
T1
750
151
627
00:07:38.80
Cycle
456
102
403
03:18:48.75
T2
542
111
448
00:05:43.34
Run
503
111
417
02:44:38.78
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:56:48.19
(07:21:08.19) | 00:56:48.19
(00:56:48.19) | 771
(161) | 647 | 29:53 min/km |
| T1 | 01:04:26.99
(07:28:46.99) | 00:07:38.80
(00:07:38.80) | 750
(151) | 627 | |
| Bike 10.3km | 01:28:48.67
(07:53:08.67) | 00:24:21.67
(00:24:21.67) | 578
(128) | 505 | 25.4 km/h |
| Bike 63.2km | 03:29:22.74
(09:53:42.74) | 02:24:55.75
(02:00:34.07) | 539
(121) | 473 | 26.3 km/h |
| Bike 79.2km | 04:01:49.35
(10:26:09.35) | 02:57:22.36
(00:32:26.60) | 292
(65) | 257 | 29.6 km/h |
| Cycle | 04:23:15.74
(10:47:35.74) | 03:18:48.75
(00:21:26.39) | 456
(102) | 403 | 27.0 km/h |
| T2 | 04:28:59.08
(10:53:19.08) | 00:05:43.34
(00:05:43.34) | 542
(111) | 448 | |
| Run 1.7km | 04:41:46.28
(11:06:06.28) | 00:12:47.20
(00:12:47.20) | 547
(118) | 455 | 7:31 min/km |
| Run 8.4km | 05:34:35.21
(11:58:55.21) | 01:05:36.12
(00:52:48.92) | 510
(109) | 424 | 7:52 min/km |
| Run 10.5km | 05:49:50.31
(12:14:10.31) | 01:20:51.22
(00:15:15.10) | 522
(112) | 435 | 7:42 min/km |
| Run 12.2km | 06:05:36.69
(12:29:56.69) | 01:36:37.61
(00:15:46.38) | 738
(156) | 620 | 9:16 min/km |
| Run 18.9km | 06:59:27.16
(13:23:47.16) | 02:30:28.08
(00:53:50.47) | 435
(100) | 360 | 8:02 min/km |
| Run | 07:13:37.87
(13:37:57.87) | 02:44:38.78
(00:14:10.70) | 503
(111) | 417 | 7:48 min/km |