Charles ROSS
622
Gender : | Male |
Category : | 40-44 |
Status : | Finished |
Resident Country : | |
Nation : | |
Pace : | 3:24 min/km |
Wave : | Wave 7 Red - 40-44 M |
WaveNo : | 7 |
 Add To Favourites |
LEGS
Swim
391
80
318
00:43:49.34
T1
522
101
428
00:04:37.22
Cycle
158
40
139
02:51:36.79
T2
422
83
341
00:04:50.68
Run
471
103
391
02:41:09.61
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
SwimStart | 00:00:00.00
|
|
| | |
Swim | 00:43:49.34 (07:08:09.34) | 00:43:49.34 (00:43:49.34) | 391 (80) | 318 | 23:03 min/km |
T1 | 00:48:26.56 (07:12:46.56) | 00:04:37.22 (00:04:37.22) | 522 (101) | 428 | |
Bike 10.3km | 01:08:31.84 (07:32:51.84) | 00:20:05.27 (00:20:05.27) | 107 (24) | 96 | 30.8 km/h |
Bike 63.2km | 02:48:59.24 (09:13:19.24) | 02:00:32.67 (01:40:27.40) | 157 (36) | 138 | 31.6 km/h |
Bike 79.2km | 03:19:28.51 (09:43:48.51) | 02:31:01.94 (00:30:29.27) | 184 (43) | 159 | 31.5 km/h |
Cycle | 03:40:03.36 (10:04:23.36) | 02:51:36.79 (00:20:34.84) | 158 (40) | 139 | 31.3 km/h |
T2 | 03:44:54.04 (10:09:14.04) | 00:04:50.68 (00:04:50.68) | 422 (83) | 341 | |
Run 1.7km | 03:56:11.35 (10:20:31.35) | 00:11:17.31 (00:11:17.31) | 396 (85) | 334 | 6:38 min/km |
Run 8.4km | 04:44:30.87 (11:08:50.87) | 00:59:36.82 (00:48:19.51) | 395 (79) | 325 | 7:12 min/km |
Run 10.5km | 04:59:37.53 (11:23:57.53) | 01:14:43.48 (00:15:06.65) | 410 (86) | 341 | 7:06 min/km |
Run 12.2km | 05:12:09.67 (11:36:29.67) | 01:27:15.62 (00:12:32.14) | 482 (110) | 401 | 7:22 min/km |
Run 18.9km | 06:10:24.58 (12:34:44.58) | 02:25:30.53 (00:58:14.91) | 535 (123) | 446 | 8:41 min/km |
Run | 06:26:03.66 (12:50:23.66) | 02:41:09.61 (00:15:39.08) | 471 (103) | 391 | 7:38 min/km |