Constance HO
515
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:42 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
687
20
111
00:51:53.47
T1
480
14
87
00:04:23.23
Cycle
519
12
64
03:25:09.41
T2
607
19
103
00:06:20.46
Run
376
12
68
02:31:26.43
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:51:53.47
(07:11:21.47) | 00:51:53.47
(00:51:53.47) | 687
(20) | 111 | 27:18 min/km |
| T1 | 00:56:16.70
(07:15:44.70) | 00:04:23.23
(00:04:23.23) | 480
(14) | 87 | |
| Bike 10.3km | 01:19:38.69
(07:39:06.69) | 00:23:21.98
(00:23:21.98) | 466
(11) | 59 | 26.4 km/h |
| Bike 63.2km | 03:21:26.30
(09:40:54.30) | 02:25:09.59
(02:01:47.61) | 556
(13) | 71 | 26.1 km/h |
| Bike 79.2km | 03:58:09.56
(10:17:37.56) | 03:01:52.85
(00:36:43.26) | 517
(13) | 69 | 26.1 km/h |
| Cycle | 04:21:26.11
(10:40:54.11) | 03:25:09.41
(00:23:16.55) | 519
(12) | 64 | 26.2 km/h |
| T2 | 04:27:46.57
(10:47:14.57) | 00:06:20.46
(00:06:20.46) | 607
(19) | 103 | |
| Run 1.7km | 04:39:03.55
(10:58:31.55) | 00:11:16.97
(00:11:16.97) | 395
(9) | 62 | 6:38 min/km |
| Run 8.4km | 05:25:15.85
(11:44:43.85) | 00:57:29.28
(00:46:12.30) | 331
(9) | 57 | 6:53 min/km |
| Run 10.5km | 05:39:35.96
(11:59:03.96) | 01:11:49.39
(00:14:20.10) | 352
(9) | 60 | 6:50 min/km |
| Run 12.2km | 05:52:24.71
(12:11:52.71) | 01:24:38.14
(00:12:48.75) | 505
(17) | 85 | 7:32 min/km |
| Run 18.9km | 06:45:09.21
(13:04:37.21) | 02:17:22.63
(00:52:44.49) | 407
(12) | 71 | 7:52 min/km |
| Run | 06:59:13.00
(13:18:41.00) | 02:31:26.43
(00:14:03.79) | 376
(12) | 68 | 7:10 min/km |