IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Nasrul Hadi MOHAMED IDRIS
353
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Nation :
Pace :
4:09 min/km
Wave :
Wave 5 Grey - 35-39 M
WaveNo :
5
Add To Favourites
Finish Time
OVERALL
670/789
CATEGORY
117/131
GENDER
566/660
07:51:19.48
07:51:19.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
715
115
601
00:53:00.02
T1
565
97
467
00:04:56.05
Cycle
595
112
517
03:35:18.04
T2
671
113
559
00:07:08.71
Run
701
116
586
03:10:56.65
Email
Share on Twitter
Share on Facebook
Print Certificate
Rotate your device to see more data
All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:53:00.02
(07:09:14.02)
00:53:00.02
(00:53:00.02)
715
(115)
601
27:53 min/km
T1
00:57:56.08
(07:14:10.08)
00:04:56.05
(00:04:56.05)
565
(97)
467
Bike 10.3km
01:22:48.58
(07:39:02.58)
00:24:52.50
(00:24:52.50)
618
(117)
536
24.8 km/h
Bike 63.2km
03:26:52.08
(09:43:06.08)
02:28:56.00
(02:04:03.50)
587
(112)
514
25.6 km/h
Bike 79.2km
04:07:21.94
(10:23:35.94)
03:09:25.86
(00:40:29.86)
663
(117)
561
23.7 km/h
Cycle
04:33:14.12
(10:49:28.12)
03:35:18.04
(00:25:52.17)
595
(112)
517
25.0 km/h
T2
04:40:22.83
(10:56:36.83)
00:07:08.71
(00:07:08.71)
671
(113)
559
Run 1.7km
04:56:08.23
(11:12:22.23)
00:15:45.40
(00:15:45.40)
730
(121)
605
9:16 min/km
Run 8.4km
05:59:23.27
(12:15:37.27)
01:19:00.44
(01:03:15.04)
732
(123)
612
9:26 min/km
Run 10.5km
06:16:17.67
(12:32:31.67)
01:35:54.84
(00:16:54.39)
727
(120)
607
9:08 min/km
Run 12.2km
06:31:11.15
(12:47:25.15)
01:50:48.32
(00:14:53.48)
700
(111)
586
8:45 min/km
Run 18.9km
07:34:43.50
(13:50:57.50)
02:54:20.67
(01:03:32.35)
648
(109)
544
9:29 min/km
Run
07:51:19.48
(14:07:33.48)
03:10:56.65
(00:16:35.98)
701
(116)
586
9:02 min/km
© 2023