Iwan KARTONO
307
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:57 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
580
105
493
00:48:26.37
T1
542
93
447
00:04:47.76
Cycle
559
106
486
03:28:50.38
T2
775
129
649
00:10:45.17
Run
590
101
492
02:55:56.92
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:48:26.37
(07:04:40.37) | 00:48:26.37
(00:48:26.37) | 580
(105) | 493 | 25:29 min/km |
| T1 | 00:53:14.13
(07:09:28.13) | 00:04:47.76
(00:04:47.76) | 542
(93) | 447 | |
| Bike 10.3km | 01:17:38.14
(07:33:52.14) | 00:24:24.01
(00:24:24.01) | 579
(113) | 506 | 25.3 km/h |
| Bike 63.2km | 03:18:03.61
(09:34:17.61) | 02:24:49.48
(02:00:25.47) | 537
(106) | 472 | 26.4 km/h |
| Bike 79.2km | 03:54:20.14
(10:10:34.14) | 03:01:06.01
(00:36:16.53) | 503
(91) | 439 | 26.5 km/h |
| Cycle | 04:22:04.52
(10:38:18.52) | 03:28:50.38
(00:27:44.37) | 559
(106) | 486 | 25.7 km/h |
| T2 | 04:32:49.69
(10:49:03.69) | 00:10:45.17
(00:10:45.17) | 775
(129) | 649 | |
| Run 1.7km | 04:46:18.02
(11:02:32.02) | 00:13:28.33
(00:13:28.33) | 613
(106) | 513 | 7:55 min/km |
| Run 8.4km | 05:40:08.64
(11:56:22.64) | 01:07:18.94
(00:53:50.61) | 535
(92) | 447 | 8:02 min/km |
| Run 10.5km | 05:54:09.99
(12:10:23.99) | 01:21:20.29
(00:14:01.35) | 527
(92) | 437 | 7:44 min/km |
| Run 12.2km | 06:08:59.65
(12:25:13.65) | 01:36:09.96
(00:14:49.66) | 693
(110) | 581 | 8:43 min/km |
| Run 18.9km | 07:12:00.15
(13:28:14.15) | 02:39:10.46
(01:03:00.50) | 637
(107) | 535 | 9:24 min/km |
| Run | 07:28:46.62
(13:45:00.62) | 02:55:56.92
(00:16:46.46) | 590
(101) | 492 | 8:20 min/km |