Dennis KONG
272
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:24 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
748
126
632
00:54:13.87
T1
262
42
213
00:03:09.04
Cycle
649
117
555
03:42:44.07
T2
504
86
413
00:05:23.21
Run
776
129
649
03:33:26.42
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:54:13.87
(07:10:27.87) | 00:54:13.87
(00:54:13.87) | 748
(126) | 632 | 28:32 min/km |
| T1 | 00:57:22.92
(07:13:36.92) | 00:03:09.04
(00:03:09.04) | 262
(42) | 213 | |
| Bike 10.3km | 01:20:56.91
(07:37:10.91) | 00:23:33.99
(00:23:33.99) | 491
(95) | 429 | 26.2 km/h |
| Bike 63.2km | 03:32:25.14
(09:48:39.14) | 02:35:02.22
(02:11:28.23) | 669
(123) | 574 | 24.1 km/h |
| Bike 79.2km | 04:12:42.11
(10:28:56.11) | 03:15:19.19
(00:40:16.97) | 655
(115) | 554 | 23.8 km/h |
| Cycle | 04:40:06.99
(10:56:20.99) | 03:42:44.07
(00:27:24.88) | 649
(117) | 555 | 24.1 km/h |
| T2 | 04:45:30.20
(11:01:44.20) | 00:05:23.21
(00:05:23.21) | 504
(86) | 413 | |
| Run 1.7km | 04:59:28.37
(11:15:42.37) | 00:13:58.16
(00:13:58.16) | 639
(111) | 532 | 8:13 min/km |
| Run 8.4km | 06:13:29.50
(12:29:43.50) | 01:27:59.29
(01:14:01.13) | 784
(131) | 656 | 11:02 min/km |
| Run 10.5km | 06:33:15.74
(12:49:29.74) | 01:47:45.54
(00:19:46.24) | 782
(130) | 654 | 10:15 min/km |
| Run 12.2km | 06:51:08.92
(13:07:22.92) | 02:05:38.72
(00:17:53.18) | 782
(128) | 654 | 10:31 min/km |
| Run 18.9km | 08:02:48.55
(14:19:02.55) | 03:17:18.35
(01:11:39.63) | 761
(127) | 635 | 10:41 min/km |
| Run | 08:18:56.62
(14:35:10.62) | 03:33:26.42
(00:16:08.07) | 776
(129) | 649 | 10:06 min/km |