Andry POERNOMO
245
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:07 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
725
122
610
00:53:27.24
T1
763
128
637
00:08:05.44
Cycle
660
119
565
03:44:13.37
T2
716
120
596
00:07:53.23
Run
571
99
477
02:53:14.50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:53:27.24
(07:09:41.24) | 00:53:27.24
(00:53:27.24) | 725
(122) | 610 | 28:08 min/km |
| T1 | 01:01:32.68
(07:17:46.68) | 00:08:05.44
(00:08:05.44) | 763
(128) | 637 | |
| Bike 10.3km | 01:26:04.70
(07:42:18.70) | 00:24:32.02
(00:24:32.02) | 591
(114) | 512 | 25.2 km/h |
| Bike 63.2km | 03:38:25.31
(09:54:39.31) | 02:36:52.63
(02:12:20.61) | 681
(124) | 585 | 24.0 km/h |
| Bike 79.2km | 04:17:50.78
(10:34:04.78) | 03:16:18.10
(00:39:25.46) | 629
(111) | 536 | 24.4 km/h |
| Cycle | 04:45:46.05
(11:02:00.05) | 03:44:13.37
(00:27:55.27) | 660
(119) | 565 | 24.0 km/h |
| T2 | 04:53:39.29
(11:09:53.29) | 00:07:53.23
(00:07:53.23) | 716
(120) | 596 | |
| Run 1.7km | 05:07:32.60
(11:23:46.60) | 00:13:53.31
(00:13:53.31) | 637
(110) | 530 | 8:10 min/km |
| Run 8.4km | 06:06:13.89
(12:22:27.89) | 01:12:34.60
(00:58:41.29) | 637
(104) | 529 | 8:45 min/km |
| Run 10.5km | 06:21:52.96
(12:38:06.96) | 01:28:13.67
(00:15:39.06) | 633
(104) | 530 | 8:24 min/km |
| Run 12.2km | 06:35:09.91
(12:51:23.91) | 01:41:30.62
(00:13:16.94) | 552
(95) | 461 | 7:48 min/km |
| Run 18.9km | 07:32:47.75
(13:49:01.75) | 02:39:08.46
(00:57:37.84) | 521
(86) | 435 | 8:36 min/km |
| Run | 07:46:53.79
(14:03:07.79) | 02:53:14.50
(00:14:06.03) | 571
(99) | 477 | 8:12 min/km |