Nikolay BEREZHNOY
179
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:24 min/km |
| Wave : | Wave 4 Blue - 30-34 M |
| WaveNo : | 4 |
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LEGS
Swim
377
40
305
00:43:33.10
T1
722
76
602
00:06:33.23
Cycle
601
63
522
03:35:56.27
T2
520
59
427
00:05:34.95
Run
789
80
660
03:48:10.83
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:43:33.10
(06:55:48.10) | 00:43:33.10
(00:43:33.10) | 377
(40) | 305 | 22:55 min/km |
| T1 | 00:50:06.34
(07:02:21.34) | 00:06:33.23
(00:06:33.23) | 722
(76) | 602 | |
| Bike 10.3km | 01:14:44.71
(07:26:59.71) | 00:24:38.37
(00:24:38.37) | 598
(65) | 518 | 25.1 km/h |
| Bike 63.2km | 03:21:15.50
(09:33:30.50) | 02:31:09.16
(02:06:30.79) | 618
(64) | 538 | 25.1 km/h |
| Bike 79.2km | 04:00:29.80
(10:12:44.80) | 03:10:23.46
(00:39:14.29) | 617
(65) | 527 | 24.5 km/h |
| Cycle | 04:26:02.62
(10:38:17.62) | 03:35:56.27
(00:25:32.81) | 601
(63) | 522 | 24.9 km/h |
| T2 | 04:31:37.57
(10:43:52.57) | 00:05:34.95
(00:05:34.95) | 520
(59) | 427 | |
| Run 1.7km | 04:44:23.72
(10:56:38.72) | 00:12:46.15
(00:12:46.15) | 545
(59) | 453 | 7:30 min/km |
| Run 8.4km | 06:06:12.89
(12:18:27.89) | 01:34:35.32
(01:21:49.17) | 788
(80) | 659 | 12:12 min/km |
| Run 10.5km | 06:27:43.27
(12:39:58.27) | 01:56:05.70
(00:21:30.38) | 788
(80) | 659 | 11:03 min/km |
| Run 12.2km | 06:44:28.41
(12:56:43.41) | 02:12:50.84
(00:16:45.13) | 765
(80) | 638 | 9:51 min/km |
| Run 18.9km | 08:02:32.23
(14:14:47.23) | 03:30:54.66
(01:18:03.82) | 783
(80) | 654 | 11:39 min/km |
| Run | 08:19:48.40
(14:32:03.40) | 03:48:10.83
(00:17:16.17) | 789
(80) | 660 | 10:48 min/km |