Henry TANDIONO
142
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:10 min/km |
| Wave : | Wave 4 Blue - 30-34 M |
| WaveNo : | 4 |
| Add To Favourites |
LEGS
Swim
578
57
491
00:48:22.49
T1
140
18
109
00:02:37.98
Cycle
690
68
588
03:48:43.62
T2
440
56
356
00:04:56.87
Run
678
72
569
03:07:24.15
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:48:22.49
(07:00:37.49) | 00:48:22.49
(00:48:22.49) | 578
(57) | 491 | 25:27 min/km |
| T1 | 00:51:00.48
(07:03:15.48) | 00:02:37.98
(00:02:37.98) | 140
(18) | 109 | |
| Bike 10.3km | 01:17:05.35
(07:29:20.35) | 00:26:04.87
(00:26:04.87) | 699
(73) | 596 | 23.7 km/h |
| Bike 63.2km | 03:30:05.79
(09:42:20.79) | 02:39:05.31
(02:13:00.44) | 687
(68) | 589 | 23.9 km/h |
| Bike 79.2km | 04:12:47.25
(10:25:02.25) | 03:21:46.77
(00:42:41.46) | 711
(71) | 598 | 22.5 km/h |
| Cycle | 04:39:44.10
(10:51:59.10) | 03:48:43.62
(00:26:56.85) | 690
(68) | 588 | 23.5 km/h |
| T2 | 04:44:40.98
(10:56:55.98) | 00:04:56.87
(00:04:56.87) | 440
(56) | 356 | |
| Run 1.7km | 04:58:52.11
(11:11:07.11) | 00:14:11.12
(00:14:11.12) | 652
(72) | 543 | 8:20 min/km |
| Run 8.4km | 05:58:08.14
(12:10:23.14) | 01:13:27.16
(00:59:16.03) | 654
(67) | 545 | 8:50 min/km |
| Run 10.5km | 06:15:14.88
(12:27:29.88) | 01:30:33.90
(00:17:06.74) | 668
(71) | 559 | 8:37 min/km |
| Run 12.2km | 06:29:43.34
(12:41:58.34) | 01:45:02.36
(00:14:28.46) | 665
(72) | 560 | 8:30 min/km |
| Run 18.9km | 07:35:43.10
(13:47:58.10) | 02:51:02.12
(01:05:59.75) | 697
(72) | 585 | 9:51 min/km |
| Run | 07:52:05.13
(14:04:20.13) | 03:07:24.15
(00:16:22.03) | 678
(72) | 569 | 8:52 min/km |