Ryan ALBOROUGH
105
| Gender : | Male |
| Category : | 25-29 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:41 min/km |
| Wave : | Wave 3 Orange - 18-29 M |
| WaveNo : | 3 |
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LEGS
Swim
243
20
201
00:40:45.48
T1
602
45
499
00:05:17.23
Cycle
428
33
378
03:15:24.78
T2
696
47
579
00:07:29.05
Run
544
38
454
02:49:15.86
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:40:45.48
(06:49:01.98) | 00:40:45.48
(00:40:45.48) | 243
(20) | 201 | 21:27 min/km |
| T1 | 00:46:02.71
(06:54:19.21) | 00:05:17.23
(00:05:17.23) | 602
(45) | 499 | |
| Bike 10.3km | 01:09:39.43
(07:17:55.93) | 00:23:36.72
(00:23:36.72) | 498
(37) | 436 | 26.2 km/h |
| Bike 63.2km | 03:01:07.19
(09:09:23.69) | 02:15:04.47
(01:51:27.75) | 385
(32) | 342 | 28.5 km/h |
| Bike 79.2km | 03:35:41.59
(09:43:58.09) | 02:49:38.87
(00:34:34.40) | 423
(34) | 368 | 27.8 km/h |
| Cycle | 04:01:27.49
(10:09:43.99) | 03:15:24.78
(00:25:45.90) | 428
(33) | 378 | 27.5 km/h |
| T2 | 04:08:56.55
(10:17:13.05) | 00:07:29.05
(00:07:29.05) | 696
(47) | 579 | |
| Run 1.7km | 04:19:48.86
(10:28:05.36) | 00:10:52.30
(00:10:52.30) | 362
(28) | 304 | 6:23 min/km |
| Run 8.4km | 05:13:57.56
(11:22:14.06) | 01:05:01.00
(00:54:08.70) | 542
(40) | 454 | 8:04 min/km |
| Run 10.5km | 05:28:04.10
(11:36:20.60) | 01:19:07.55
(00:14:06.54) | 492
(38) | 408 | 7:32 min/km |
| Run 12.2km | 05:42:50.35
(11:51:06.85) | 01:33:53.80
(00:14:46.25) | 686
(45) | 576 | 8:41 min/km |
| Run 18.9km | 06:41:31.31
(12:49:47.81) | 02:32:34.76
(00:58:40.96) | 549
(39) | 457 | 8:45 min/km |
| Run | 06:58:12.41
(13:06:28.91) | 02:49:15.86
(00:16:41.09) | 544
(38) | 454 | 8:01 min/km |