George Ashford
1439
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| State : | _NULL_ |
| Resident Country : | Singapore |
| Nation : | United Kingdom |
| Pace : | 3:32 min/km |
| Wave : | Oly 6 M Friendly Blue |
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LEGS
Swim
144
15
125
00:31:56.96
T1
71
7
55
00:01:11.94
Cycle
200
20
180
01:22:55.11
T2
318
26
249
00:02:15.96
Run
230
20
191
01:03:38.27
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:31:56.96
(14:32:12.96) | 00:31:56.96
(00:31:56.96) | 144
(15) | 125 | 21:17 min/km |
| T1 | 00:33:08.90
(14:33:24.90) | 00:01:11.94
(00:01:11.94) | 71
(7) | 55 | |
| Cycle | 01:56:04.01
(15:56:20.01) | 01:22:55.11
(01:22:55.11) | 200
(20) | 180 | 28.9 km/h |
| T2 | 01:58:19.98
(15:58:35.98) | 00:02:15.96
(00:02:15.96) | 318
(26) | 249 | |
| Run 2.7km | 02:16:28.19
(16:16:44.19) | 00:18:08.21
(00:18:08.21) | 268
(26) | 222 | 6:43 min/km |
| Run 4.995km | 02:30:02.43
(16:30:18.43) | 00:31:42.45
(00:13:34.23) | 245
(22) | 203 | 6:20 min/km |
| Run 7.7km | 02:48:50.72
(16:49:06.72) | 00:50:30.74
(00:18:48.29) | 224
(20) | 184 | 6:28 min/km |
| Run 9.995km | 03:01:48.97
(17:02:04.97) | 01:03:28.99
(00:12:58.25) | 198
(17) | 168 | 2:35 min/km |
| Run | 03:01:58.25
(17:02:14.25) | 01:03:38.27
(00:00:09.27) | 230
(20) | 191 | 6:21 min/km |
| CheckIn |
(13:56:54.90) |
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