Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Jaree DOUNGNAPAR
995
Individuals 70.3
Gender :Female
Category :45-49
Status :Finished
State :
Resident Country :Austria
Nation :Thailand
Pace :3:21 min/km
Wave :Wave 6 Pink - All F
WaveNo :6
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Finish Time
OVERALL
331/748
CATEGORY
6/12
GENDER
52/121
06:18:00.85
06:18:00.85
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
281
6
46
00:39:55.10
T1
193
4
39
00:02:53.65
Cycle
553
8
76
03:27:18.66
T2
144
4
32
00:02:37.80
Run
174
3
31
02:05:15.64
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
Swim00:39:55.10
(07:00:06.10)
00:39:55.10
(00:39:55.10)
281
(6)
4621:00 min/km
T100:42:48.75
(07:02:59.75)
00:02:53.65
(00:02:53.65)
193
(4)
39
Bike 22.2km01:30:52.77
(07:51:03.77)
00:48:04.02
(00:48:04.02)
489
(7)
6227.7 km/h
Bike 78.7km03:44:32.35
(10:04:43.35)
03:01:43.60
(02:13:39.58)
585
(9)
8425.4 km/h
Cycle04:10:07.41
(10:30:18.41)
03:27:18.66
(00:25:35.06)
553
(8)
7625.8 km/h
T204:12:45.21
(10:32:56.21)
00:02:37.80
(00:02:37.80)
144
(4)
32
Run 1.7km04:23:08.49
(10:43:19.49)
00:10:23.27
(00:10:23.27)
285
(5)
476:06 min/km
Run 8.3km05:04:53.21
(11:25:04.21)
00:52:08.00
(00:41:44.72)
243
(5)
416:19 min/km
Run 10.5km05:16:49.53
(11:37:00.53)
01:04:04.31
(00:11:56.31)
236
(5)
406:06 min/km
Run 12.2km05:26:32.20
(11:46:43.20)
01:13:46.98
(00:09:42.66)
151
(2)
285:42 min/km
Run 18.8km06:06:34.25
(12:26:45.25)
01:53:49.04
(00:40:02.05)
127
(1)
236:03 min/km
Run06:18:00.85
(12:38:11.85)
02:05:15.64
(00:11:26.60)
174
(3)
315:57 min/km