Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Sofia LEONG
964
Individuals 70.3
Gender :Female
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:43 min/km
Wave :Wave 6 Pink - All F
WaveNo :6
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Finish Time
OVERALL
508/748
CATEGORY
15/24
GENDER
78/121
06:59:35.21
06:59:35.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
593
15
92
00:47:42.10
T1
327
10
57
00:03:31.27
Cycle
490
12
62
03:19:11.77
T2
450
16
81
00:04:45.38
Run
503
16
88
02:44:24.67
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:47:42.10
(07:07:53.10)		00:47:42.10
(00:47:42.10)		593
(15)		9225:06 min/km
T100:51:13.37
(07:11:24.37)		00:03:31.27
(00:03:31.27)		327
(10)		57
Bike 22.2km01:38:27.45
(07:58:38.45)		00:47:14.07
(00:47:14.07)		463
(10)		5928.2 km/h
Bike 78.7km03:45:36.42
(10:05:47.42)		02:54:23.05
(02:07:08.97)		503
(12)		6426.7 km/h
Cycle04:10:25.15
(10:30:36.15)		03:19:11.77
(00:24:48.72)		490
(12)		6226.9 km/h
T204:15:10.54
(10:35:21.54)		00:04:45.38
(00:04:45.38)		450
(16)		81
Run 1.7km04:27:51.02
(10:48:02.02)		00:12:40.48
(00:12:40.48)		525
(18)		897:27 min/km
Run 8.3km05:20:39.98
(11:40:50.98)		01:05:29.44
(00:52:48.96)		519
(17)		888:00 min/km
Run 10.5km05:36:00.65
(11:56:11.65)		01:20:50.11
(00:15:20.67)		515
(16)		867:41 min/km
Run 12.2km05:48:46.26
(12:08:57.26)		01:33:35.72
(00:12:45.61)		487
(17)		877:30 min/km
Run 18.8km06:44:32.58
(13:04:43.58)		02:29:22.04
(00:55:46.32)		516
(19)		948:27 min/km
Run06:59:35.21
(13:19:46.21)		02:44:24.67
(00:15:02.63)		503
(16)		887:49 min/km