Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Mark NELSON
856
Individuals 70.3
Gender :Male
Category :55-59
Status :Finished
State :Bangkok
Resident Country :Thailand
Nation :United Kingdom
Pace :3:39 min/km
Wave :Wave 10 Purple - 50+ M
WaveNo :10
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Finish Time
OVERALL
474/748
CATEGORY
7/22
GENDER
401/627
06:51:31.15
06:51:31.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
167
5
142
00:36:55.05
T1
210
4
170
00:02:57.31
Cycle
338
6
295
03:04:04.79
T2
286
5
226
00:03:34.08
Run
662
17
554
03:03:59.90
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:36:55.05
(07:13:06.05)		00:36:55.05
(00:36:55.05)		167
(5)		14219:25 min/km
T100:39:52.37
(07:16:03.37)		00:02:57.31
(00:02:57.31)		210
(4)		170
Bike 22.2km01:25:57.59
(08:02:08.59)		00:46:05.22
(00:46:05.22)		394
(7)		34528.9 km/h
Bike 78.7km03:20:58.73
(09:57:09.73)		02:41:06.36
(01:55:01.13)		328
(6)		29029.5 km/h
Cycle03:43:57.17
(10:20:08.17)		03:04:04.79
(00:22:58.43)		338
(6)		29529.1 km/h
T203:47:31.25
(10:23:42.25)		00:03:34.08
(00:03:34.08)		286
(5)		226
Run 1.7km04:02:12.87
(10:38:23.87)		00:14:41.62
(00:14:41.62)		648
(15)		5408:38 min/km
Run 8.3km05:02:07.73
(11:38:18.73)		01:14:36.47
(00:59:54.85)		668
(18)		5629:04 min/km
Run 10.5km05:20:06.97
(11:56:17.97)		01:32:35.72
(00:17:59.24)		679
(18)		5698:49 min/km
Run 12.2km05:34:39.77
(12:10:50.77)		01:47:08.52
(00:14:32.80)		646
(16)		5378:33 min/km
Run 18.8km06:35:06.05
(13:11:17.05)		02:47:34.79
(01:00:26.27)		622
(15)		5169:09 min/km
Run06:51:31.15
(13:27:42.15)		03:03:59.90
(00:16:25.10)		662
(17)		5548:45 min/km