Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Paul LIM
777
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:19 min/km
Wave :Wave 10 Purple - 50+ M
WaveNo :10
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Finish Time
OVERALL
315/748
CATEGORY
22/56
GENDER
267/627
06:14:09.21
06:14:09.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
662
52
561
00:50:25.88
T1
564
39
469
00:05:09.91
Cycle
263
18
235
02:57:32.88
T2
457
34
375
00:04:47.36
Run
265
16
217
02:16:13.17
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:50:25.88
(07:26:36.88)		00:50:25.88
(00:50:25.88)		662
(52)		56126:32 min/km
T100:55:35.79
(07:31:46.79)		00:05:09.91
(00:05:09.91)		564
(39)		469
Bike 22.2km01:41:18.30
(08:17:29.30)		00:45:42.50
(00:45:42.50)		366
(24)		32329.1 km/h
Bike 78.7km03:37:45.00
(10:13:56.00)		02:42:09.20
(01:56:26.69)		357
(24)		31429.1 km/h
Cycle03:53:08.67
(10:29:19.67)		02:57:32.88
(00:15:23.67)		263
(18)		23530.1 km/h
T203:57:56.04
(10:34:07.04)		00:04:47.36
(00:04:47.36)		457
(34)		375
Run 1.7km04:07:59.62
(10:44:10.62)		00:10:03.58
(00:10:03.58)		252
(15)		2135:55 min/km
Run 8.3km04:51:49.22
(11:28:00.22)		00:53:53.18
(00:43:49.59)		293
(20)		2436:38 min/km
Run 10.5km05:04:29.03
(11:40:40.03)		01:06:32.99
(00:12:39.81)		277
(20)		2296:20 min/km
Run 12.2km05:15:43.75
(11:51:54.75)		01:17:47.71
(00:11:14.71)		329
(21)		2696:36 min/km
Run 18.8km06:01:22.60
(12:37:33.60)		02:03:26.56
(00:45:38.85)		258
(17)		2106:54 min/km
Run06:14:09.21
(12:50:20.21)		02:16:13.17
(00:12:46.61)		265
(16)		2176:29 min/km