Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Ronald YAO
603
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Philippines
Nation :
Philippines
Pace :
3:54 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
571/748
CATEGORY
125/168
GENDER
482/627
07:19:52.20
07:19:52.20
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
695
150
586
00:52:39.87
T1
558
107
463
00:05:05.54
Cycle
667
148
568
03:47:57.66
T2
679
154
564
00:07:40.04
Run
361
73
298
02:26:29.08
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:52:39.87
(07:20:50.87)
00:52:39.87
(00:52:39.87)
695
(150)
586
27:43 min/km
T1
00:57:45.41
(07:25:56.41)
00:05:05.54
(00:05:05.54)
558
(107)
463
Bike 22.2km
01:52:22.77
(08:20:33.77)
00:54:37.35
(00:54:37.35)
685
(154)
587
24.4 km/h
Bike 78.7km
04:12:59.10
(10:41:10.10)
03:15:13.69
(02:20:36.33)
644
(143)
552
24.1 km/h
Cycle
04:45:43.08
(11:13:54.08)
03:47:57.66
(00:32:43.97)
667
(148)
568
23.5 km/h
T2
04:53:23.12
(11:21:34.12)
00:07:40.04
(00:07:40.04)
679
(154)
564
Run 1.7km
05:05:45.27
(11:33:56.27)
00:12:22.15
(00:12:22.15)
504
(114)
419
7:16 min/km
Run 8.3km
05:52:41.61
(12:20:52.61)
00:59:18.49
(00:46:56.34)
384
(83)
320
7:06 min/km
Run 10.5km
06:06:01.10
(12:34:12.10)
01:12:37.98
(00:13:19.49)
380
(79)
317
6:55 min/km
Run 12.2km
06:17:13.32
(12:45:24.32)
01:23:50.20
(00:11:12.21)
325
(66)
265
6:35 min/km
Run 18.8km
07:06:35.39
(13:34:46.39)
02:13:12.27
(00:49:22.07)
354
(78)
292
7:28 min/km
Run
07:19:52.20
(13:48:03.20)
02:26:29.08
(00:13:16.81)
361
(73)
298
6:58 min/km
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