Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Erik Lai TJANDRA
590
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Indonesia
Nation :Indonesia
Pace :3:06 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
201/748
CATEGORY
37/168
GENDER
171/627
05:51:08.48
05:51:08.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
199
25
167
00:37:55.74
T1
260
46
214
00:03:11.58
Cycle
307
61
271
03:01:06.49
T2
387
68
315
00:04:20.91
Run
170
30
140
02:04:33.74
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:37:55.74
(07:06:06.74)		00:37:55.74
(00:37:55.74)		199
(25)		16719:57 min/km
T100:41:07.33
(07:09:18.33)		00:03:11.58
(00:03:11.58)		260
(46)		214
Bike 22.2km01:27:41.21
(07:55:52.21)		00:46:33.88
(00:46:33.88)		425
(99)		37228.6 km/h
Bike 78.7km03:19:53.70
(09:48:04.70)		02:38:46.37
(01:52:12.49)		270
(50)		24230.2 km/h
Cycle03:42:13.82
(10:10:24.82)		03:01:06.49
(00:22:20.11)		307
(61)		27129.6 km/h
T203:46:34.73
(10:14:45.73)		00:04:20.91
(00:04:20.91)		387
(68)		315
Run 1.7km03:56:18.41
(10:24:29.41)		00:09:43.67
(00:09:43.67)		212
(43)		1755:43 min/km
Run 8.3km04:36:08.84
(11:04:19.84)		00:49:34.11
(00:39:50.43)		185
(34)		1556:02 min/km
Run 10.5km04:47:55.88
(11:16:06.88)		01:01:21.15
(00:11:47.04)		183
(34)		1535:50 min/km
Run 12.2km04:57:33.90
(11:25:44.90)		01:10:59.16
(00:09:38.01)		143
(23)		1175:40 min/km
Run 18.8km05:37:50.04
(12:06:01.04)		01:51:15.31
(00:40:16.14)		132
(23)		1086:06 min/km
Run05:51:08.48
(12:19:19.48)		02:04:33.74
(00:13:18.43)		170
(30)		1405:55 min/km