Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Simon QUEK
561
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
State :
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:36 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
445/748
CATEGORY
91/168
GENDER
377/627
06:45:46.59
06:45:46.59
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
611
130
515
00:48:24.37
T1
529
98
437
00:04:51.55
Cycle
480
110
421
03:17:59.24
T2
463
85
379
00:04:49.12
Run
389
82
323
02:29:42.29
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:48:24.37
(07:16:35.37)
00:48:24.37
(00:48:24.37)
611
(130)
515
25:28 min/km
T1
00:53:15.93
(07:21:26.93)
00:04:51.55
(00:04:51.55)
529
(98)
437
Bike 22.2km
01:41:35.55
(08:09:46.55)
00:48:19.62
(00:48:19.62)
495
(111)
433
27.6 km/h
Bike 78.7km
03:45:52.36
(10:14:03.36)
02:52:36.43
(02:04:16.80)
475
(110)
418
27.3 km/h
Cycle
04:11:15.17
(10:39:26.17)
03:17:59.24
(00:25:22.81)
480
(110)
421
27.0 km/h
T2
04:16:04.29
(10:44:15.29)
00:04:49.12
(00:04:49.12)
463
(85)
379
Run 1.7km
04:29:19.79
(10:57:30.79)
00:13:15.50
(00:13:15.50)
556
(125)
460
7:47 min/km
Run 8.3km
05:16:20.99
(11:44:31.99)
01:00:16.69
(00:47:01.19)
387
(84)
323
7:07 min/km
Run 10.5km
05:29:57.54
(11:58:08.54)
01:13:53.24
(00:13:36.55)
406
(85)
338
7:02 min/km
Run 12.2km
05:41:27.03
(12:09:38.03)
01:25:22.73
(00:11:29.48)
355
(76)
293
6:45 min/km
Run 18.8km
06:31:25.34
(12:59:36.34)
02:15:21.04
(00:49:58.31)
371
(81)
307
7:34 min/km
Run
06:45:46.59
(13:13:57.59)
02:29:42.29
(00:14:21.24)
389
(82)
323
7:07 min/km
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