Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Leo LAKSMANA
529
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Indonesia
Pace :3:40 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
487/748
CATEGORY
106/168
GENDER
414/627
06:54:28.74
06:54:28.74
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
370
76
313
00:42:05.51
T1
72
12
60
00:02:06.25
Cycle
442
103
387
03:13:03.65
T2
527
106
432
00:05:24.62
Run
575
132
477
02:51:48.69
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:42:05.51
(07:10:16.51)		00:42:05.51
(00:42:05.51)		370
(76)		31322:09 min/km
T100:44:11.76
(07:12:22.76)		00:02:06.25
(00:02:06.25)		72
(12)		60
Bike 22.2km01:29:39.38
(07:57:50.38)		00:45:27.62
(00:45:27.62)		353
(77)		31129.3 km/h
Bike 78.7km03:32:41.54
(10:00:52.54)		02:48:29.78
(02:03:02.16)		457
(104)		40227.6 km/h
Cycle03:57:15.42
(10:25:26.42)		03:13:03.65
(00:24:33.87)		442
(103)		38727.7 km/h
T204:02:40.04
(10:30:51.04)		00:05:24.62
(00:05:24.62)		527
(106)		432
Run 1.7km04:14:55.91
(10:43:06.91)		00:12:15.87
(00:12:15.87)		491
(109)		4077:12 min/km
Run 8.3km05:09:40.28
(11:37:51.28)		01:07:00.23
(00:54:44.36)		573
(133)		4788:17 min/km
Run 10.5km05:25:57.05
(11:54:08.05)		01:23:17.01
(00:16:16.77)		556
(126)		4637:55 min/km
Run 12.2km05:38:45.30
(12:06:56.30)		01:36:05.26
(00:12:48.25)		494
(108)		4067:31 min/km
Run 18.8km06:38:37.60
(13:06:48.60)		02:35:57.55
(00:59:52.29)		606
(132)		5009:04 min/km
Run06:54:28.74
(13:22:39.74)		02:51:48.69
(00:15:51.13)		575
(132)		4778:10 min/km