Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Gimkoon KOH
524
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:31 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
413/748
CATEGORY
86/168
GENDER
352/627
06:37:26.40
06:37:26.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
407
83
343
00:42:59.61
T1
575
113
476
00:05:16.91
Cycle
388
84
339
03:08:16.39
T2
594
129
493
00:06:07.76
Run
425
90
354
02:34:45.71
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:42:59.61
(07:11:10.61)		00:42:59.61
(00:42:59.61)		407
(83)		34322:37 min/km
T100:48:16.52
(07:16:27.52)		00:05:16.91
(00:05:16.91)		575
(113)		476
Bike 22.2km01:32:47.48
(08:00:58.48)		00:44:30.95
(00:44:30.95)		287
(57)		25529.9 km/h
Bike 78.7km03:33:35.18
(10:01:46.18)		02:45:18.65
(02:00:47.70)		427
(94)		37628.1 km/h
Cycle03:56:32.92
(10:24:43.92)		03:08:16.39
(00:22:57.73)		388
(84)		33928.4 km/h
T204:02:40.68
(10:30:51.68)		00:06:07.76
(00:06:07.76)		594
(129)		493
Run 1.7km04:14:35.18
(10:42:46.18)		00:11:54.49
(00:11:54.49)		451
(98)		3777:00 min/km
Run 8.3km05:03:19.44
(11:31:30.44)		01:00:38.75
(00:48:44.26)		430
(95)		3617:23 min/km
Run 10.5km05:17:40.29
(11:45:51.29)		01:14:59.60
(00:14:20.85)		421
(88)		3537:08 min/km
Run 12.2km05:29:48.25
(11:57:59.25)		01:27:07.57
(00:12:07.96)		423
(93)		3467:08 min/km
Run 18.8km06:22:30.58
(12:50:41.58)		02:19:49.90
(00:52:42.33)		448
(93)		3727:59 min/km
Run06:37:26.40
(13:05:37.40)		02:34:45.71
(00:14:55.81)		425
(90)		3547:22 min/km