Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Seng Wee GHO
495
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Singapore
Pace :3:07 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
204/748
CATEGORY
39/168
GENDER
174/627
05:51:39.14
05:51:39.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
416
84
350
00:43:13.58
T1
289
53
238
00:03:20.17
Cycle
127
24
116
02:45:02.88
T2
473
89
388
00:04:54.36
Run
259
51
211
02:15:08.13
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:43:13.58
(07:07:24.58)		00:43:13.58
(00:43:13.58)		416
(84)		35022:45 min/km
T100:46:33.76
(07:10:44.76)		00:03:20.17
(00:03:20.17)		289
(53)		238
Bike 22.2km01:27:52.85
(07:52:03.85)		00:41:19.08
(00:41:19.08)		132
(24)		12032.2 km/h
Bike 78.7km03:11:48.00
(09:35:59.00)		02:25:14.24
(01:43:55.15)		129
(24)		11932.6 km/h
Cycle03:31:36.64
(09:55:47.64)		02:45:02.88
(00:19:48.64)		127
(24)		11632.4 km/h
T203:36:31.01
(10:00:42.01)		00:04:54.36
(00:04:54.36)		473
(89)		388
Run 1.7km03:46:55.14
(10:11:06.14)		00:10:24.13
(00:10:24.13)		286
(57)		2396:07 min/km
Run 8.3km04:30:24.08
(10:54:35.08)		00:53:53.07
(00:43:28.94)		288
(58)		2396:35 min/km
Run 10.5km04:42:39.01
(11:06:50.01)		01:06:08.00
(00:12:14.93)		266
(54)		2216:17 min/km
Run 12.2km04:52:46.70
(11:16:57.70)		01:16:15.69
(00:10:07.69)		199
(34)		1615:57 min/km
Run 18.8km05:38:37.70
(12:02:48.70)		02:02:06.69
(00:45:50.99)		264
(51)		2166:56 min/km
Run05:51:39.14
(12:15:50.14)		02:15:08.13
(00:13:01.44)		259
(51)		2116:26 min/km