Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Azlan ISMAIL
446
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Malaysia
Nation :Malaysia
Pace :3:15 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
275/748
CATEGORY
55/168
GENDER
237/627
06:06:42.72
06:06:42.72
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
185
23
157
00:37:38.19
T1
635
129
529
00:05:51.07
Cycle
192
36
170
02:51:11.87
T2
501
99
412
00:05:05.34
Run
368
76
305
02:26:56.24
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:37:38.19
(07:01:49.19)		00:37:38.19
(00:37:38.19)		185
(23)		15719:48 min/km
T100:43:29.26
(07:07:40.26)		00:05:51.07
(00:05:51.07)		635
(129)		529
Bike 22.2km01:26:30.51
(07:50:41.51)		00:43:01.25
(00:43:01.25)		215
(40)		19331.0 km/h
Bike 78.7km03:14:16.40
(09:38:27.40)		02:30:47.14
(01:47:45.89)		193
(36)		17231.5 km/h
Cycle03:34:41.13
(09:58:52.13)		02:51:11.87
(00:20:24.72)		192
(36)		17031.3 km/h
T203:39:46.47
(10:03:57.47)		00:05:05.34
(00:05:05.34)		501
(99)		412
Run 1.7km03:52:26.34
(10:16:37.34)		00:12:39.86
(00:12:39.86)		522
(118)		4347:26 min/km
Run 8.3km04:38:30.94
(11:02:41.94)		00:58:44.46
(00:46:04.60)		355
(71)		2956:58 min/km
Run 10.5km04:53:20.67
(11:17:31.67)		01:13:34.20
(00:14:49.73)		400
(84)		3327:00 min/km
Run 12.2km05:04:44.65
(11:28:55.65)		01:24:58.17
(00:11:23.97)		344
(72)		2836:42 min/km
Run 18.8km05:53:30.24
(12:17:41.24)		02:13:43.77
(00:48:45.59)		339
(76)		2797:23 min/km
Run06:06:42.72
(12:30:53.72)		02:26:56.24
(00:13:12.47)		368
(76)		3056:59 min/km