Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Pluto GASANOVA
445
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
State :
Resident Country :Singapore
Nation :Indonesia
Pace :3:01 min/km
Wave :Wave 7 Red - 40-44 M
WaveNo :7
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Finish Time
OVERALL
166/748
CATEGORY
28/168
GENDER
141/627
05:41:37.15
05:41:37.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
306
56
255
00:40:37.37
T1
404
70
333
00:03:58.88
Cycle
90
17
83
02:40:39.31
T2
162
24
129
00:02:42.46
Run
237
45
190
02:13:39.12
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:40:37.37
(07:04:48.37)		00:40:37.37
(00:40:37.37)		306
(56)		25521:22 min/km
T100:44:36.25
(07:08:47.25)		00:03:58.88
(00:03:58.88)		404
(70)		333
Bike 22.2km01:25:13.02
(07:49:24.02)		00:40:36.76
(00:40:36.76)		108
(21)		10032.8 km/h
Bike 78.7km03:05:18.73
(09:29:29.73)		02:20:42.48
(01:40:05.71)		82
(14)		7633.9 km/h
Cycle03:25:15.56
(09:49:26.56)		02:40:39.31
(00:19:56.83)		90
(17)		8333.3 km/h
T203:27:58.02
(09:52:09.02)		00:02:42.46
(00:02:42.46)		162
(24)		129
Run 1.7km03:38:44.87
(10:02:55.87)		00:10:46.85
(00:10:46.85)		323
(67)		2726:20 min/km
Run 8.3km04:21:49.16
(10:46:00.16)		00:53:51.13
(00:43:04.28)		278
(54)		2306:31 min/km
Run 10.5km04:35:55.13
(11:00:06.13)		01:07:57.10
(00:14:05.96)		301
(62)		2496:28 min/km
Run 12.2km04:46:36.94
(11:10:47.94)		01:18:38.92
(00:10:41.81)		269
(55)		2176:17 min/km
Run 18.8km05:29:43.00
(11:53:54.00)		02:01:44.97
(00:43:06.05)		193
(34)		1576:31 min/km
Run05:41:37.15
(12:05:48.15)		02:13:39.12
(00:11:54.14)		237
(45)		1906:21 min/km