Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Damien LAVIN
336
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
State :
Resident Country :
Singapore
Nation :
United Kingdom
Pace :
2:46 min/km
Wave :
Wave 5 Grey - 35-39 M
WaveNo :
5
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Finish Time
OVERALL
72/748
CATEGORY
8/123
GENDER
63/627
05:12:20.07
05:12:20.07
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
150
26
130
00:36:10.83
T1
82
7
66
00:02:12.15
Cycle
89
9
82
02:40:35.16
T2
139
19
108
00:02:35.21
Run
75
8
61
01:50:46.70
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:36:10.83
(06:52:21.83)
00:36:10.83
(00:36:10.83)
150
(26)
130
19:02 min/km
T1
00:38:22.99
(06:54:33.99)
00:02:12.15
(00:02:12.15)
82
(7)
66
Bike 22.2km
01:16:58.29
(07:33:09.29)
00:38:35.30
(00:38:35.30)
48
(4)
46
34.5 km/h
Bike 78.7km
02:59:18.10
(09:15:29.10)
02:20:55.11
(01:42:19.81)
104
(14)
96
33.1 km/h
Cycle
03:18:58.15
(09:35:09.15)
02:40:35.16
(00:19:40.04)
89
(9)
82
33.3 km/h
T2
03:21:33.36
(09:37:44.36)
00:02:35.21
(00:02:35.21)
139
(19)
108
Run 1.7km
03:29:58.86
(09:46:09.86)
00:08:25.49
(00:08:25.49)
83
(8)
71
4:57 min/km
Run 8.3km
04:04:30.39
(10:20:41.39)
00:42:57.02
(00:34:31.53)
67
(7)
56
5:13 min/km
Run 10.5km
04:14:51.20
(10:31:02.20)
00:53:17.84
(00:10:20.81)
67
(7)
58
5:04 min/km
Run 12.2km
04:24:35.80
(10:40:46.80)
01:03:02.43
(00:09:44.59)
156
(19)
128
5:43 min/km
Run 18.8km
05:02:25.71
(11:18:36.71)
01:40:52.34
(00:37:49.91)
84
(10)
70
5:43 min/km
Run
05:12:20.07
(11:28:31.07)
01:50:46.70
(00:09:54.35)
75
(8)
61
5:16 min/km
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