Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
James HEMBROW
325
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
State :
Resident Country :
United Kingdom
Nation :
United Kingdom
Pace :
2:41 min/km
Wave :
Wave 5 Grey - 35-39 M
WaveNo :
5
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Finish Time
OVERALL
56/748
CATEGORY
5/123
GENDER
50/627
05:03:36.13
05:03:36.13
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
135
22
116
00:35:52.47
T1
124
15
97
00:02:30.28
Cycle
103
13
95
02:41:54.22
T2
189
35
154
00:02:55.04
Run
29
4
25
01:40:24.11
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:35:52.47
(06:52:03.47)
00:35:52.47
(00:35:52.47)
135
(22)
116
18:52 min/km
T1
00:38:22.76
(06:54:33.76)
00:02:30.28
(00:02:30.28)
124
(15)
97
Bike 22.2km
01:18:01.10
(07:34:12.10)
00:39:38.34
(00:39:38.34)
70
(7)
64
33.6 km/h
Bike 78.7km
03:00:58.00
(09:17:09.00)
02:22:35.24
(01:42:56.90)
116
(18)
107
32.9 km/h
Cycle
03:20:16.98
(09:36:27.98)
02:41:54.22
(00:19:18.98)
103
(13)
95
33.1 km/h
T2
03:23:12.02
(09:39:23.02)
00:02:55.04
(00:02:55.04)
189
(35)
154
Run 1.7km
03:30:59.46
(09:47:10.46)
00:07:47.44
(00:07:47.44)
47
(4)
39
4:34 min/km
Run 8.3km
04:02:56.64
(10:19:07.64)
00:39:44.61
(00:31:57.17)
34
(5)
29
4:50 min/km
Run 10.5km
04:12:32.40
(10:28:43.40)
00:49:20.38
(00:09:35.76)
33
(4)
29
4:41 min/km
Run 12.2km
04:20:28.53
(10:36:39.53)
00:57:16.51
(00:07:56.13)
28
(3)
24
4:40 min/km
Run 18.8km
04:53:45.19
(11:09:56.19)
01:30:33.17
(00:33:16.66)
34
(4)
29
5:02 min/km
Run
05:03:36.13
(11:19:47.13)
01:40:24.11
(00:09:50.94)
29
(4)
25
4:46 min/km
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