Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Alridla CAHYA NEGARA
296
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:53 min/km
Wave :
Wave 5 Grey - 35-39 M
WaveNo :
5
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Finish Time
OVERALL
566/748
CATEGORY
105/123
GENDER
478/627
07:18:30.38
07:18:30.38
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
701
120
591
00:53:03.85
T1
168
23
133
00:02:46.51
Cycle
629
113
539
03:38:27.53
T2
276
50
217
00:03:30.64
Run
472
84
391
02:40:41.83
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:53:03.85
(07:09:14.85)
00:53:03.85
(00:53:03.85)
701
(120)
591
27:55 min/km
T1
00:55:50.37
(07:12:01.37)
00:02:46.51
(00:02:46.51)
168
(23)
133
Bike 22.2km
01:46:53.09
(08:03:04.09)
00:51:02.72
(00:51:02.72)
596
(110)
515
26.1 km/h
Bike 78.7km
04:06:26.61
(10:22:37.61)
03:10:36.24
(02:19:33.52)
636
(114)
544
24.3 km/h
Cycle
04:34:17.90
(10:50:28.90)
03:38:27.53
(00:27:51.29)
629
(113)
539
24.5 km/h
T2
04:37:48.55
(10:53:59.55)
00:03:30.64
(00:03:30.64)
276
(50)
217
Run 1.7km
04:47:48.85
(11:03:59.85)
00:10:00.30
(00:10:00.30)
245
(39)
206
5:53 min/km
Run 8.3km
05:37:54.84
(11:54:05.84)
01:00:06.29
(00:50:05.98)
461
(79)
383
7:35 min/km
Run 10.5km
05:53:42.95
(12:09:53.95)
01:15:54.40
(00:15:48.11)
440
(76)
366
7:13 min/km
Run 12.2km
06:07:18.04
(12:23:29.04)
01:29:29.49
(00:13:35.08)
569
(97)
470
7:59 min/km
Run 18.8km
07:01:03.29
(13:17:14.29)
02:23:14.74
(00:53:45.25)
470
(83)
389
8:08 min/km
Run
07:18:30.38
(13:34:41.38)
02:40:41.83
(00:17:27.08)
472
(84)
391
7:39 min/km
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