Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Mario RUSTER
244
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
State :
Resident Country :
South Africa
Nation :
South Africa
Pace :
3:31 min/km
Wave :
Wave 11 Yellow - Mates Teams
WaveNo :
11
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Finish Time
OVERALL
412/748
CATEGORY
66/96
GENDER
351/627
06:36:26.92
06:36:26.92
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
341
57
287
00:41:21.12
T1
591
82
491
00:05:24.55
Cycle
443
70
388
03:13:14.94
T2
320
51
255
00:03:49.92
Run
409
65
340
02:32:36.37
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:41:21.12
(07:21:32.12)
00:41:21.12
(00:41:21.12)
341
(57)
287
21:45 min/km
T1
00:46:45.68
(07:26:56.68)
00:05:24.55
(00:05:24.55)
591
(82)
491
Bike 22.2km
01:33:35.24
(08:13:46.24)
00:46:49.56
(00:46:49.56)
442
(64)
386
28.4 km/h
Bike 78.7km
03:36:13.99
(10:16:24.99)
02:49:28.31
(02:02:38.75)
454
(72)
400
27.6 km/h
Cycle
04:00:00.62
(10:40:11.62)
03:13:14.94
(00:23:46.62)
443
(70)
388
27.7 km/h
T2
04:03:50.54
(10:44:01.54)
00:03:49.92
(00:03:49.92)
320
(51)
255
Run 1.7km
04:14:27.93
(10:54:38.93)
00:10:37.38
(00:10:37.38)
304
(50)
255
6:14 min/km
Run 8.3km
05:02:51.29
(11:43:02.29)
00:59:00.75
(00:48:23.36)
418
(65)
352
7:19 min/km
Run 10.5km
05:17:06.76
(11:57:17.76)
01:13:16.21
(00:14:15.46)
394
(64)
329
6:58 min/km
Run 12.2km
05:28:12.85
(12:08:23.85)
01:24:22.30
(00:11:06.09)
316
(46)
256
6:31 min/km
Run 18.8km
06:19:58.59
(13:00:09.59)
02:16:08.04
(00:51:45.74)
431
(64)
357
7:50 min/km
Run
06:36:26.92
(13:16:37.92)
02:32:36.37
(00:16:28.33)
409
(65)
340
7:16 min/km
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