Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Oliver SALMON
217
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
State :
Resident Country :
Singapore
Nation :
United Kingdom
Pace :
2:55 min/km
Wave :
Wave 4 Blue - 30-34 M
WaveNo :
4
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Finish Time
OVERALL
116/748
CATEGORY
20/96
GENDER
98/627
05:29:06.17
05:29:06.17
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
170
34
145
00:37:04.90
T1
85
11
68
00:02:13.75
Cycle
74
13
68
02:38:38.00
T2
69
10
50
00:02:03.95
Run
200
34
163
02:09:05.56
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:37:04.90
(06:50:15.90)
00:37:04.90
(00:37:04.90)
170
(34)
145
19:31 min/km
T1
00:39:18.65
(06:52:29.65)
00:02:13.75
(00:02:13.75)
85
(11)
68
Bike 22.2km
01:19:59.51
(07:33:10.51)
00:40:40.86
(00:40:40.86)
112
(20)
104
32.7 km/h
Bike 78.7km
02:59:24.97
(09:12:35.97)
02:20:06.32
(01:39:25.46)
77
(14)
71
34.1 km/h
Cycle
03:17:56.65
(09:31:07.65)
02:38:38.00
(00:18:31.67)
74
(13)
68
33.7 km/h
T2
03:20:00.60
(09:33:11.60)
00:02:03.95
(00:02:03.95)
69
(10)
50
Run 1.7km
03:28:55.64
(09:42:06.64)
00:08:55.04
(00:08:55.04)
125
(20)
105
5:14 min/km
Run 8.3km
04:07:00.39
(10:20:11.39)
00:46:59.78
(00:38:04.74)
142
(26)
119
5:46 min/km
Run 10.5km
04:18:55.58
(10:32:06.58)
00:58:54.97
(00:11:55.18)
141
(26)
117
5:36 min/km
Run 12.2km
04:28:58.08
(10:42:09.08)
01:08:57.47
(00:10:02.50)
194
(32)
157
5:54 min/km
Run 18.8km
05:13:51.19
(11:27:02.19)
01:53:50.59
(00:44:53.11)
237
(37)
191
6:48 min/km
Run
05:29:06.17
(11:42:17.17)
02:09:05.56
(00:15:14.97)
200
(34)
163
6:08 min/km
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