Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Diego PONCE
209
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :
Resident Country :Malaysia
Nation :Ecuador
Pace :3:18 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
308/748
CATEGORY
52/96
GENDER
262/627
06:12:09.52
06:12:09.52
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
261
47
220
00:39:31.52
T1
300
50
249
00:03:23.36
Cycle
380
59
332
03:07:00.29
T2
491
74
404
00:04:59.71
Run
274
44
225
02:17:14.64
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:39:31.52
(06:52:42.52)		00:39:31.52
(00:39:31.52)		261
(47)		22020:48 min/km
T100:42:54.88
(06:56:05.88)		00:03:23.36
(00:03:23.36)		300
(50)		249
Bike 22.2km01:29:59.94
(07:43:10.94)		00:47:05.06
(00:47:05.06)		457
(67)		39928.3 km/h
Bike 78.7km03:27:19.21
(09:40:30.21)		02:44:24.33
(01:57:19.27)		370
(57)		32528.9 km/h
Cycle03:49:55.17
(10:03:06.17)		03:07:00.29
(00:22:35.95)		380
(59)		33228.6 km/h
T203:54:54.88
(10:08:05.88)		00:04:59.71
(00:04:59.71)		491
(74)		404
Run 1.7km04:05:07.13
(10:18:18.13)		00:10:12.24
(00:10:12.24)		272
(45)		2286:00 min/km
Run 8.3km04:49:52.93
(11:03:03.93)		00:54:58.05
(00:44:45.80)		323
(53)		2686:46 min/km
Run 10.5km05:01:58.01
(11:15:09.01)		01:07:03.12
(00:12:05.07)		283
(47)		2346:23 min/km
Run 12.2km05:12:26.54
(11:25:37.54)		01:17:31.65
(00:10:28.53)		247
(37)		2016:09 min/km
Run 18.8km05:59:07.47
(12:12:18.47)		02:04:12.59
(00:46:40.93)		288
(45)		2377:04 min/km
Run06:12:09.52
(12:25:20.52)		02:17:14.64
(00:13:02.04)		274
(44)		2256:32 min/km