Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Nick NORGATE
208
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :
Resident Country :United Kingdom
Nation :United Kingdom
Pace :3:17 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
295/748
CATEGORY
51/96
GENDER
250/627
06:10:24.73
06:10:24.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
336
56
283
00:41:12.08
T1
282
48
232
00:03:18.61
Cycle
164
30
148
02:49:17.23
T2
329
54
263
00:03:53.85
Run
411
66
342
02:32:42.95
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:41:12.08
(06:54:23.08)		00:41:12.08
(00:41:12.08)		336
(56)		28321:41 min/km
T100:44:30.69
(06:57:41.69)		00:03:18.61
(00:03:18.61)		282
(48)		232
Bike 22.2km01:27:44.10
(07:40:55.10)		00:43:13.40
(00:43:13.40)		224
(39)		20130.8 km/h
Bike 78.7km03:13:20.24
(09:26:31.24)		02:28:49.54
(01:45:36.14)		156
(31)		14232.1 km/h
Cycle03:33:47.92
(09:46:58.92)		02:49:17.23
(00:20:27.68)		164
(30)		14831.6 km/h
T203:37:41.78
(09:50:52.78)		00:03:53.85
(00:03:53.85)		329
(54)		263
Run 1.7km03:47:32.77
(10:00:43.77)		00:09:50.99
(00:09:50.99)		225
(39)		1875:47 min/km
Run 8.3km04:35:34.17
(10:48:45.17)		00:57:52.39
(00:48:01.40)		408
(63)		3437:16 min/km
Run 10.5km04:52:08.74
(11:05:19.74)		01:14:26.96
(00:16:34.57)		413
(68)		3457:05 min/km
Run 12.2km05:06:51.19
(11:20:02.19)		01:29:09.41
(00:14:42.45)		662
(87)		5518:39 min/km
Run 18.8km05:57:53.93
(12:11:04.93)		02:20:12.15
(00:51:02.74)		410
(61)		3397:44 min/km
Run06:10:24.73
(12:23:35.73)		02:32:42.95
(00:12:30.80)		411
(66)		3427:16 min/km