Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Hj Masrody HJ ASLI
170
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
State :
Resident Country :Brunei Darussalam
Nation :Brunei Darussalam
Pace :3:00 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
150/748
CATEGORY
28/96
GENDER
126/627
05:38:19.29
05:38:19.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
248
43
211
00:39:14.22
T1
182
26
145
00:02:50.00
Cycle
125
22
114
02:44:52.98
T2
362
59
291
00:04:08.68
Run
189
32
157
02:07:13.39
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:39:14.22
(06:52:25.22)		00:39:14.22
(00:39:14.22)		248
(43)		21120:39 min/km
T100:42:04.23
(06:55:15.23)		00:02:50.00
(00:02:50.00)		182
(26)		145
Bike 22.2km01:23:41.17
(07:36:52.17)		00:41:36.94
(00:41:36.94)		142
(25)		13032.0 km/h
Bike 78.7km03:07:16.98
(09:20:27.98)		02:25:12.75
(01:43:35.80)		121
(22)		11232.7 km/h
Cycle03:26:57.21
(09:40:08.21)		02:44:52.98
(00:19:40.23)		125
(22)		11432.5 km/h
T203:31:05.90
(09:44:16.90)		00:04:08.68
(00:04:08.68)		362
(59)		291
Run 1.7km03:41:28.37
(09:54:39.37)		00:10:22.47
(00:10:22.47)		283
(47)		2386:06 min/km
Run 8.3km04:20:27.90
(10:33:38.90)		00:49:22.00
(00:38:59.53)		164
(29)		1375:54 min/km
Run 10.5km04:32:06.22
(10:45:17.22)		01:01:00.32
(00:11:38.31)		174
(33)		1465:48 min/km
Run 12.2km04:41:50.93
(10:55:01.93)		01:10:45.03
(00:09:44.71)		157
(28)		1295:43 min/km
Run 18.8km05:24:55.21
(11:38:06.21)		01:53:49.31
(00:43:04.28)		191
(32)		1556:31 min/km
Run05:38:19.29
(11:51:30.29)		02:07:13.39
(00:13:24.08)		189
(32)		1576:03 min/km