Liza Ika
335
Gender : | Female |
Category : | 40-49 |
Status : | Finished |
Club : | |
Nation : | IDN |
Pace : | 5:21 min/km |
Wave : | Sprint Yellow |
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LEGS
Swim
188
34
69
00:25:43.03
T1
192
34
73
00:05:41.61
Cycle
186
32
67
01:13:43.06
T2
183
33
71
00:02:40.42
Run
140
24
49
00:40:41.96
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:25:43.03 (09:35:05.53) | 00:25:43.03 (00:25:43.03) | 188 (34) | 69 | 0.75 (34:17 min/km) |
T1 | 00:31:24.64 (09:40:47.14) | 00:05:41.61 (00:05:41.61) | 192 (34) | 73 | 0.2
|
Cycle | 01:45:07.71 (10:54:30.21) | 01:13:43.06 (01:13:43.06) | 186 (32) | 67 | 22 (17.9 km/h) |
T2 | 01:47:48.14 (10:57:10.64) | 00:02:40.42 (00:02:40.42) | 183 (33) | 71 | 0.2
|
Run | 02:28:30.10 (11:37:52.60) | 00:40:41.96 (00:40:41.96) | 140 (24) | 49 | 5 (8:08 min/km) |
CheckIn | (09:03:03.59) |
|
| | 0.75
|