Karim Luqman
770
Gender : | Male |
Category : | 50-54 |
Status : | Finished |
Club : | Hong Kong Dragons |
Nation : | GBR |
Pace : | 4:08 min/km |
Wave : | Blue Wave 3 |
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LEGS
Swim
351
30
288
00:39:00.57
T1
346
33
278
00:02:46.93
Cycle
270
22
238
01:24:44.65
T2
360
30
287
00:02:21.58
Run
413
37
332
01:24:16.23
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:39:00.57 (14:39:04.57) | 00:39:00.57 (00:39:00.57) | 351 (30) | 288 | 1.5 (26:00 min/km) |
T1 | 00:41:47.50 (14:41:51.50) | 00:02:46.93 (00:02:46.93) | 346 (33) | 278 | 0.2
|
Cycle | 02:06:32.15 (16:06:36.15) | 01:24:44.65 (01:24:44.65) | 270 (22) | 238 | 40 (28.3 km/h) |
T2 | 02:08:53.74 (16:08:57.74) | 00:02:21.58 (00:02:21.58) | 360 (30) | 287 | 0.2
|
Run Lap 1 | 02:50:50.74 (16:50:54.74) | 00:41:57.00 (00:41:57.00) | 422 (39) | 338 | 4.95 (8:28 min/km) |
Run Lap 2 | 03:32:59.88 (17:33:03.88) | 01:24:06.14 (00:42:09.14) | 402 (35) | 323 | 5 (8:25 min/km) |
Run | 03:33:09.97 (17:33:13.97) | 01:24:16.23 (00:00:10.09) | 413 (37) | 332 | 10 (8:25 min/km) |