Paolo Gaias
970
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | MetaSport |
| Nation : | ITA |
| Pace : | 3:37 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
172
42
148
00:32:15.78
T1
195
41
152
00:01:50.17
Cycle
300
75
264
01:26:35.63
T2
154
22
119
00:01:13.52
Run
241
54
195
01:04:30.79
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:15.78
(14:13:12.58) | 00:32:15.78
(00:32:15.78) | 172
(42) | 148 | 1.5
(21:30 min/km) |
| T1 | 00:34:05.95
(14:15:02.75) | 00:01:50.17
(00:01:50.17) | 195
(41) | 152 | 0.2
|
| Cycle | 02:00:41.58
(15:41:38.38) | 01:26:35.63
(01:26:35.63) | 300
(75) | 264 | 40
(27.7 km/h) |
| T2 | 02:01:55.11
(15:42:51.91) | 00:01:13.52
(00:01:13.52) | 154
(22) | 119 | 0.2
|
| Run Lap 1 | 02:32:14.17
(16:13:10.97) | 00:30:19.06
(00:30:19.06) | 223
(46) | 183 | 4.95
(6:07 min/km) |
| Run Lap 2 | 03:06:14.51
(16:47:11.31) | 01:04:19.40
(00:34:00.34) | 256
(55) | 207 | 5
(6:48 min/km) |
| Run | 03:06:25.90
(16:47:22.70) | 01:04:30.79
(00:00:11.39) | 241
(54) | 195 | 10
(6:27 min/km) |