MACA Cancer 200 Ride For Research
14 Oct 2023

Adrian POUNDER
367
235km Ride
Gender :Male
Category :40-44
Status :Finished
Team :FiTi50
Pace :20.5 km/h
Time Behind :04:15:06.30
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Finish Time
OVERALL
165/231
CATEGORY
22/33
GENDER
162/215
11:23:18.82
11:23:18.82
LEGS
OVERALL
CATEGORY
GENDER
TIME
ReStart1
128
19
118
02:59:24.50
135.6km
168
27
162
04:10:30.67
Start2
58
6
48
16:44:59.67
ReStart2
194
29
184
03:22:37.98
97.75km
107
18
106
01:47:19.32
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start100:00:00.00
(07:18:24)

0
7.5km00:25:57.23
(07:44:21)		00:25:57.23
(00:24:55.58)		150/231
(22/33)		139/2157.5
(17.3 km/h)
19.8km00:55:03.45
(08:13:27)		00:55:03.45
(00:29:06.22)		195/231
(31/33)		181/21519.8
(21.6 km/h)
42km02:08:00.63
(09:26:24)		02:08:00.63
(01:12:57.18)		211/231
(31/33)		198/21542
(19.7 km/h)
Lunch1 59.5km02:37:28.85
(09:55:52)		02:37:28.85
(00:29:28.22)		203/231
(30/33)		193/21559.5
(22.7 km/h)
61km02:40:31.24
(10:20:51)		00:03:02.39
(00:03:02.39)		176/231
(26/33)		166/2151.5
(29.6 km/h)
81km04:18:37.39
(11:58:57)		01:41:08.53
(01:38:06.14)		197/231
(28/33)		186/21521.5
(12.8 km/h)
105km05:15:06.43
(12:55:26)		02:37:37.57
(00:56:29.04)		156/231
(25/33)		150/21545.5
(17.3 km/h)
123km06:17:20.58
(13:57:40)		03:39:51.72
(01:02:14.15)		184/231
(28/33)		176/21563.5
(17.3 km/h)
135.6km06:47:59.52
(14:28:19)		04:10:30.67
(00:00:02.11)		168/231
(27/33)		162/21576.2
(18.3 km/h)
Start2
(07:13:18)

0
StartBkp206:48:23.89
(07:13:43)		00:00:24.36
(00:00:18.24)		82/231
(17/33)		75/2150.1
22.5km07:37:44.33
(08:03:03)		00:49:44.80
(00:49:20.43)		170/231
(27/33)		166/21522.5
(27.1 km/h)
44.5km08:31:03.98
(08:56:23)		01:43:04.45
(00:53:19.65)		147/231
(24/33)		142/21544.5
(25.9 km/h)
Lunch2 61km09:35:59.49
(10:01:18)		02:47:59.97
(01:04:55.51)		180/231
(26/33)		172/21561
(21.8 km/h)
ReStart2
(10:35:56)

0
76km10:22:19.23
(11:22:16)		00:46:19.74
(00:46:19.74)		152/231
(24/33)		145/21515
(19.4 km/h)
89km11:03:05.55
(12:03:03)		01:27:06.05
(00:40:46.31)		118/231
(17/33)		117/21528
(19.3 km/h)
97.75km11:23:18.82
(12:23:16)		01:47:19.32
(00:00:01.02)		107/231
(18/33)		106/21536.7
(20.5 km/h)