Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Ruan FERREIRA
440
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
United Arab Emirates
Nation :
South Africa
Pace :
2:35 min/km
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Finish Time
OVERALL
23/612
CATEGORY
3/124
GENDER
20/540
04:49:23.39
04:49:23.39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
96
16
81
00:35:21.91
T1
47
5
40
00:02:07.45
Cycle
42
10
38
02:34:40.15
T2
55
10
47
00:02:03.36
Run
12
2
11
01:35:10.51
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:35:21.91
(06:54:21.91)
00:35:21.91
(00:35:21.91)
96
(16)
81
(18:36 min/km)
T1
00:37:29.36
(06:56:29.36)
00:02:07.45
(00:02:07.45)
47
(5)
40
CycleTurn1
01:17:05.85
(07:36:05.85)
00:39:36.49
(00:39:36.49)
64
(18)
61
( 33.6 km/h)
CycleTurn2
02:54:13.91
(09:13:13.91)
02:16:44.55
(01:37:08.06)
42
(11)
37
( 34.9 km/h)
Cycle
03:12:09.52
(09:31:09.52)
02:34:40.15
(00:17:55.60)
42
(10)
38
( 34.5 km/h)
T2
03:14:12.88
(09:33:12.88)
00:02:03.36
(00:02:03.36)
55
(10)
47
RunLap1
03:44:57.64
(10:03:57.64)
00:30:44.76
(00:30:44.76)
17
(2)
16
(4:23 min/km)
RunLap2
04:16:44.53
(10:35:44.53)
01:02:31.65
(00:31:46.88)
12
(2)
11
(4:32 min/km)
RunLap3
04:49:03.14
(11:08:03.14)
01:34:50.25
(00:32:18.60)
10
(2)
10
(4:36 min/km)
Run
04:49:23.39
(11:08:23.39)
01:35:10.51
(00:00:20.25)
12
(2)
11
(4:30 min/km)