Singapore Duathlon 2014 National Championship
22 Nov 2014

Jesper Ahlstrom
1029
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :2:27 min/km
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Finish Time
OVERALL
16/341
CATEGORY
4/107
GENDER
12/276
02:05:46
02:05:46
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
31
6
26
00:42:21
T1
12
1
7
00:01:17
Cycle
9
4
6
00:58:08
T2
28
6
19
00:01:28
Run2
22
3
16
00:22:30
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:42:21
(08:42:00)		00:42:21
(00:42:21)		31
(6)		26
(4:14 min/km)
T100:43:38
(08:43:00)		00:01:17
(00:01:17)		12
(1)		7
( 9.2 min/km)
CycleLap100:53:39
(08:53:00)		00:10:00
(00:10:00)		6
(2)		3
( 35.9 km/h)
CycleLap201:03:16
(09:03:00)		00:19:37
(00:09:36)		5
(2)		3
( 37.5 km/h)
CycleLap301:12:52
(09:12:00)		00:29:13
(00:09:35)		6
(3)		4
( 37.5 km/h)
CycleLap401:22:30
(09:22:00)		00:38:51
(00:09:38)		7
(3)		5
( 37.3 km/h)
CycleLap501:32:06
(09:32:00)		00:48:27
(00:09:35)		6
(2)		4
( 37.5 km/h)
Cycle01:41:47
(09:41:00)		00:58:08
(00:09:41)		9
(4)		6
(223.1 km/h)
T201:43:15
(09:43:00)		00:01:28
(00:01:28)		28
(6)		19
(0:17 min/km)
Run202:05:46
(10:05:00)		00:22:30
(00:22:30)		22
(3)		16
(4:30 min/km)