Foreshore Triathlon Rockingham
31 Jan 2021
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Shane COOK
282
Sprint
Gender :
Male
Category :
30-34
Status :
Finished
Team :
Pace :
1:39 min/km
Wave :
Wave 2 M25-34 Green
Time Behind :
00:13:42.63
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Finish Time
OVERALL
195/348
CATEGORY
23/33
GENDER
146/201
00:42:57.27
00:42:57.27
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
282
31
182
00:18:36.40
T1
297
31
187
00:02:28.44
Run
195
23
146
00:21:52.43
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:18:36.40
(08:21:36.93)
00:18:36.40
(00:18:36.40)
282
(31)
182
24:48 min/km
T1
00:21:04.84
(08:24:05.37)
00:02:28.44
(00:02:28.44)
297
(31)
187
Run 0.8km
00:24:11.46
(08:27:12.00)
00:03:06.62
(00:03:06.62)
269
(31)
179
3:53 min/km
Run 1.6km
00:27:26.52
(08:30:27.06)
00:06:21.68
(00:03:15.06)
96
(17)
86
4:03 min/km
Run 2.1km
00:29:38.46
(08:32:39.00)
00:08:33.62
(00:02:11.93)
125
(19)
105
4:23 min/km
Run 2.6km
00:32:01.81
(08:35:02.35)
00:10:56.97
(00:02:23.35)
87
(16)
78
4:46 min/km
Run 3.4km
00:35:20.46
(08:38:21.00)
00:14:15.62
(00:03:18.65)
101
(16)
91
4:08 min/km
Run 4.2km
00:38:37.19
(08:41:37.73)
00:17:32.35
(00:03:16.73)
90
(17)
80
4:05 min/km
Run 4.7km
00:40:42.46
(08:43:43.00)
00:19:37.62
(00:02:05.26)
76
(13)
72
4:10 min/km
Run 5.2km
00:42:53.61
(08:45:54.14)
00:21:48.77
(00:02:11.14)
124
(18)
110
13.7 min/km
Run
00:42:57.27
(08:45:57.81)
00:21:52.43
(00:00:03.66)
195
(23)
146
4:22 min/km