Foreshore Triathlon Rockingham
31 Jan 2021
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Ruth METCALF
445
Sprint
Gender :
Female
Category :
55-59
Status :
Finished
Team :
Stadium Triathlon Club
Pace :
1:52 min/km
Wave :
Wave 5 F20-24 F50+ Green
Time Behind :
00:10:56.53
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Finish Time
OVERALL
270/348
CATEGORY
9/15
GENDER
88/147
00:48:33.61
00:48:33.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
205
9
75
00:16:37.45
T1
280
11
102
00:02:18.33
Run
270
9
88
00:29:37.82
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:16:37.45
(08:34:38.25)
00:16:37.45
(00:16:37.45)
205
(9)
75
22:09 min/km
T1
00:18:55.78
(08:36:56.58)
00:02:18.33
(00:02:18.33)
280
(11)
102
Run 0.8km
00:23:08.20
(08:41:09.00)
00:04:12.42
(00:04:12.42)
241
(8)
78
5:15 min/km
Run 1.6km
00:27:42.01
(08:45:42.80)
00:08:46.22
(00:04:33.80)
295
(11)
105
5:42 min/km
Run 2.1km
00:30:27.20
(08:48:28.00)
00:11:31.42
(00:02:45.19)
272
(9)
87
5:30 min/km
Run 2.6km
00:33:42.95
(08:51:43.74)
00:14:47.16
(00:03:15.74)
286
(11)
99
6:31 min/km
Run 3.4km
00:38:08.20
(08:56:09.00)
00:19:12.42
(00:04:25.25)
275
(10)
92
5:31 min/km
Run 4.2km
00:42:41.68
(09:00:42.48)
00:23:45.90
(00:04:33.48)
287
(11)
97
5:41 min/km
Run 4.7km
00:45:33.20
(09:03:34.00)
00:26:37.42
(00:02:51.52)
281
(10)
96
5:43 min/km
Run 5.2km
00:48:28.06
(09:06:28.85)
00:29:32.27
(00:02:54.85)
280
(11)
96
10.3 min/km
Run
00:48:33.61
(09:06:34.40)
00:29:37.82
(00:00:05.55)
270
(9)
88
5:55 min/km