Foreshore Triathlon Rockingham
31 Jan 2021
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Glenn MC GRATH
400
Sprint
Gender :
Male
Category :
55-59
Status :
Finished
Team :
North Coast Triathlon Club
Pace :
1:43 min/km
Wave :
Wave 4 M50+ Purple
Time Behind :
00:10:27.64
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Finish Time
OVERALL
224/348
CATEGORY
13/17
GENDER
164/201
00:44:40.64
00:44:40.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
238
12
153
00:17:07.83
T1
220
12
151
00:01:54.44
Run
224
13
164
00:25:38.37
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:17:07.83
(08:30:08.40)
00:17:07.83
(00:17:07.83)
238
(12)
153
22:50 min/km
T1
00:19:02.27
(08:32:02.84)
00:01:54.44
(00:01:54.44)
220
(12)
151
Run 0.8km
00:22:56.42
(08:35:57.00)
00:03:54.15
(00:03:54.15)
234
(14)
161
4:52 min/km
Run 1.6km
00:27:01.04
(08:40:01.61)
00:07:58.77
(00:04:04.61)
250
(14)
173
5:05 min/km
Run 2.1km
00:29:10.42
(08:42:11.00)
00:10:08.15
(00:02:09.38)
107
(6)
93
4:18 min/km
Run 2.6km
00:32:25.23
(08:45:25.80)
00:13:22.95
(00:03:14.80)
284
(17)
187
6:29 min/km
Run 3.4km
00:36:15.42
(08:49:16.00)
00:17:13.15
(00:03:50.19)
203
(10)
154
4:47 min/km
Run 4.2km
00:40:02.95
(08:53:03.52)
00:21:00.68
(00:03:47.52)
193
(12)
149
4:44 min/km
Run 4.7km
00:42:20.42
(08:55:21.00)
00:23:18.15
(00:02:17.47)
159
(8)
130
4:34 min/km
Run 5.2km
00:44:37.24
(08:57:37.81)
00:25:34.96
(00:02:16.81)
160
(8)
136
13.2 min/km
Run
00:44:40.64
(08:57:41.22)
00:25:38.37
(00:00:03.40)
224
(13)
164
5:07 min/km