Coastal Quest Triathlon Hillarys
15 Dec 2019
Results
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Russ HARPER
258
Sprint Triathlon
Gender :
Male
Category :
45-49
Status :
Finished
State :
Western Australia
Resident Country :
Australia
Team :
Team XTR
Pace :
3:08 min/km
Wave :
Male 40+
Time Behind :
00:16:18.45
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Finish Time
OVERALL
188/328
CATEGORY
17/29
GENDER
139/204
01:25:37.54
01:25:37.54
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
309
28
193
00:18:30.23
T1
206
22
145
00:02:01.64
Cycle
224
22
164
00:42:42.09
T2
172
16
117
00:01:29.83
Run
59
3
53
00:20:53.74
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:18:30.23
(08:01:30.23)
00:18:30.23
(00:18:25.39)
309
(28)
193
24:40 min/km
T1
00:20:31.88
(08:03:31.88)
00:02:01.64
(00:02:01.64)
206
(22)
145
Cycle 3.3km
00:28:40.00
(08:11:40.00)
00:08:08.11
(00:08:08.11)
284
(26)
193
24.3 km/h
Cycle 6.8km
00:34:58.00
(08:17:58.00)
00:14:26.11
(00:06:18.00)
175
(20)
142
33.3 km/h
Cycle 10.3km
00:42:05.00
(08:25:05.00)
00:21:33.11
(00:07:07.00)
230
(24)
167
29.5 km/h
Cycle 13.8km
00:48:40.00
(08:31:40.00)
00:28:08.11
(00:06:35.00)
211
(23)
157
31.9 km/h
Cycle 17.3km
00:55:36.00
(08:38:36.00)
00:35:04.11
(00:06:56.00)
198
(22)
150
30.3 km/h
Cycle 20.8km
01:02:21.00
(08:45:21.00)
00:41:49.11
(00:06:45.00)
216
(24)
162
31.1 km/h
Cycle
01:03:13.97
(08:46:13.97)
00:42:42.09
(00:00:52.97)
224
(22)
164
29.9 km/h
T2
01:04:43.80
(08:47:43.80)
00:01:29.83
(00:01:29.83)
172
(16)
117
Run 1km
01:08:57.00
(08:51:57.00)
00:04:13.19
(00:04:13.19)
64
(3)
53
4:13 min/km
Run 2.5km
01:15:12.00
(08:58:12.00)
00:10:28.19
(00:06:15.00)
61
(3)
54
4:10 min/km
Run 4km
01:21:16.00
(09:04:16.00)
00:16:32.19
(00:06:04.00)
49
(2)
46
4:02 min/km
Run
01:25:37.54
(09:08:37.54)
00:20:53.74
(00:00:10.96)
59
(3)
53
4:10 min/km