Paul LANDER
129
Cheeky Monkey MINI Adventure Race
| Gender : | Male |
| Category : | Masters (60+) |
| Status : | Finished |
| Pace : | 5:14 min/km |
| Time Behind : | 00:03:35.26 |
| Name1 : | Paul Lander |
| Name2 : | Paul Lander |
| Name3 : | Paul Lander |
| Name4 : | Paul Lander |
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LEGS
1km Ocean Swim
25
1
11
00:19:01.96
6km Coastal Run
78
1
37
00:38:58.51
T1
113
2
42
00:01:01.74
15km Mountain Bike
53
2
31
00:44:11.41
T2
222
1
71
00:00:51.75
6km Inlet Paddle
112
3
60
00:45:50.51
TeamRun
78
1
43
00:00:17.97
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| 1km Ocean Swim | 00:19:01.96
(10:49:11.96) | 00:19:01.96
(00:29:27.40) | 25
(1) | 11 | 19:01 min/km |
| 6km Coastal Run | 00:58:00.47
(11:28:10.47) | 00:38:58.51
(00:38:58.51) | 78
(1) | 37 | 6:29 min/km |
| T1 | 00:59:02.22
(11:29:12.22) | 00:01:01.74
(00:01:01.74) | 113
(2) | 42 | |
| 15km Mountain Bike | 01:43:13.63
(12:13:23.63) | 00:44:11.41
(00:44:11.41) | 53
(2) | 31 | 20.4 km/h |
| T2 | 01:44:05.38
(12:14:15.38) | 00:00:51.75
(00:00:51.75) | 222
(1) | 71 | |
| 6km Inlet Paddle | 02:29:55.89
(13:00:05.89) | 00:45:50.51
(00:45:50.51) | 112
(3) | 60 | 7:38 min/km |
| TeamRun | 02:30:13.87
(13:00:23.87) | 00:00:17.97
(00:00:17.97) | 78
(1) | 43 | |