John WELGEMOED
153
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | Team XTR |
| Pace : | 2:57 min/km |
| Wave : | Wave 7 |
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LEGS
Swim
26
2
23
00:24:27.9
T1
65
6
45
00:01:34.3
Cycle
27
3
27
01:00:43.1
T2
15
1
9
00:00:37.5
Run
86
11
69
00:49:54.8
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:24:27.9
(07:51:31.9) | 00:24:27.9
(00:24:27.9) | 26
(2) | 23 | 1.5
(16:18 min/km) |
| T1 | 00:26:02.2
(07:53:06.2) | 00:01:34.3
(00:01:34.3) | 65
(6) | 45 | 0
|
| Cycle | 01:26:45.3
(08:53:49.3) | 01:00:43.1
(01:00:43.1) | 27
(3) | 27 | 35
(34.6 km/h) |
| T2 | 01:27:22.8
(08:54:26.8) | 00:00:37.5
(00:00:37.5) | 15
(1) | 9 | 0
|
| RunLap | 01:51:21.4
(09:18:25.4) | 00:23:58.6
(00:23:58.6) | 73
(12) | 61 | 5
(4:47 min/km) |
| Run | 02:17:17.6
(09:44:21.6) | 00:49:54.8
(00:25:56.2) | 86
(11) | 69 | 10
(4:59 min/km) |