Paul THOMAS
109
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Pace : | 3:03 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
84
11
60
00:28:43.7
T1
31
7
25
00:01:10.3
Cycle
34
6
34
01:02:45.4
T2
16
2
10
00:00:37.8
Run
77
13
64
00:48:58.2
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:28:43.7
(07:53:45.7) | 00:28:43.7
(00:28:43.7) | 84
(11) | 60 | 1.5
(19:09 min/km) |
| T1 | 00:29:54.0
(07:54:56.0) | 00:01:10.3
(00:01:10.3) | 31
(7) | 25 | 0
|
| Cycle | 01:32:39.4
(08:57:41.4) | 01:02:45.4
(01:02:45.4) | 34
(6) | 34 | 35
(33.5 km/h) |
| T2 | 01:33:17.2
(08:58:19.2) | 00:00:37.8
(00:00:37.8) | 16
(2) | 10 | 0
|
| RunLap | 01:57:03.7
(09:22:05.7) | 00:23:46.5
(00:23:46.5) | 69
(12) | 58 | 5
(4:45 min/km) |
| Run | 02:22:15.4
(09:47:17.4) | 00:48:58.2
(00:25:11.7) | 77
(13) | 64 | 10
(4:53 min/km) |