James LANGRIDGE
42
| Gender : | Male |
| Category : | 25-29 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:10 min/km |
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LEGS
Swim
174
12
107
00:33:39.25
T1
123
9
80
00:04:45.93
Cycle
148
11
104
02:07:23.11
T2
90
6
58
00:01:03.45
Run
145
11
96
01:06:57.85
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:39.25
(11:15:53.25) | 00:33:39.25
(00:33:39.25) | 174
(12) | 107 | 0
( min/km) |
| T1 | 00:38:25.18
(11:20:39.18) | 00:04:45.93
(00:04:45.93) | 123
(9) | 80 | 0
|
| Cycle | 02:45:48.30
(13:28:02.30) | 02:07:23.11
(02:07:23.11) | 148
(11) | 104 | 0
( km/h) |
| T2 | 02:46:51.75
(13:29:05.75) | 00:01:03.45
(00:01:03.45) | 90
(6) | 58 | 0
|
| Run 2.2km | 02:59:39.15
(13:41:53.15) | 00:12:47.40
(00:12:47.40) | 156
(12) | 102 | 0
( min/km) |
| Run 3.55km | 03:07:07.38
(13:49:21.38) | 00:20:15.62
(00:07:28.22) | 164
(11) | 106 | 0
( min/km) |
| Run 6.15km | 03:21:11.19
(14:03:25.19) | 00:34:19.43
(00:14:03.81) | 141
(10) | 97 | 0
( min/km) |
| Run 7.5km | 03:28:09.68
(14:10:23.68) | 00:41:17.92
(00:06:58.48) | 128
(11) | 88 | 0
( min/km) |
| Run | 03:53:49.61
(14:36:03.61) | 01:06:57.85
(00:03:38.42) | 145
(11) | 96 | 0
( min/km) |