Paul GARDNER
56
| Gender : | Male |
| Category : | Ironman |
| Status : | Finished |
| Pace : | 3:10 min/km |
| Add To Favourites |
LEGS
Paddle
14
6
14
00:52:19.00
MTB
4
2
4
01:02:29.56
Start2
76
25
63
01:19:58.43
Swim
16
4
13
00:16:11.68
T1
56
11
48
00:01:19.92
Cycle
10
2
9
00:47:35.17
T2
46
9
38
00:00:35.26
Run
11
2
11
00:43:34.43
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Paddle | 00:52:19.00
(10:22:12.00) | 00:52:19.00
(00:52:19.00) | 14
(6) | 14 |
(5:13 min/km) |
| MTBlap1 | 01:05:42.67
(10:35:35.67) | 00:13:23.67
(00:13:23.67) | 8
(2) | 7 |
( 17.9 km/h) |
| MTBlap2 | 01:29:30.00
(10:59:23.00) | 00:37:11.00
(00:23:47.32) | 6
(3) | 5 |
( 22.7 km/h) |
| MTBlap3 | 01:54:41.63
(11:24:34.63) | 01:02:22.63
(00:25:11.63) | 6
(3) | 6 |
( 21.4 km/h) |
| MTB | 01:54:48.56
(11:24:41.56) | 01:02:29.56
(00:00:06.93) | 4
(2) | 4 |
( 21.8 km/h) |
| Swim | 02:11:00.24
(13:00:51.68) | 00:16:11.68
(00:16:11.68) | 16
(4) | 13 |
(16:11 min/km) |
| T1 | 02:12:20.16
(13:02:11.60) | 00:01:19.92
(00:01:19.92) | 56
(11) | 48 |
|
| Cycle | 02:59:55.33
(13:49:46.77) | 00:47:35.17
(00:47:35.17) | 10
(2) | 9 |
( 34.0 km/h) |
| T2 | 03:00:30.60
(13:50:22.03) | 00:00:35.26
(00:00:35.26) | 46
(9) | 38 |
|
| RunLap1 | 03:22:20.59
(14:12:12.02) | 00:21:49.99
(00:21:49.99) | 11
(1) | 11 |
(4:21 min/km) |
| RunLap2 | 03:43:51.64
(14:33:43.07) | 00:43:21.04
(00:21:31.05) | 10
(2) | 10 |
(4:18 min/km) |
| Run | 03:44:05.03
(14:33:56.46) | 00:43:34.43
(00:00:13.38) | 11
(2) | 11 |
(4:21 min/km) |